Brand
Nature's Harvest
147 Nature's Harvest products average 480 kcal, 20.5 g of sugars and 12.5 g of protein per 100 g. 14% of graded products rate Nutri-Score A or B. 54% are ultra-processed (NOVA 4).
Lowest in sugar: Nature's harvest, sesame sticks (0 g per 100 g)
Snacks 35,657Confectioneries 19,312Breads 15,526Candies 11,614Cereals and their products 8,322Chocolate candies 7,351Fruits and vegetables based foods 3,586Biscuits and cakes 3,377Almonds 1,386Hamburger buns 1,276Sunflower seeds 1,062Dried apricots 991
d NOVA 1
Nature's harvest, pecans
679
kcal
71.4
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 7.1 g protein
a NOVA 4
100% light whole wheat
186
kcal
2.3
Fat g
4.7
Sugar g
1
Salt g
per 100 g · 11.6 g protein
e NOVA 4
Mango
325
kcal
0
Fat g
52.5
Sugar g
0.2
Salt g
per 100 g · 0 g protein
e NOVA 4
Yogurt pretzels
467
kcal
15
Fat g
43.3
Sugar g
1.7
Salt g
per 100 g · 3.3 g protein
e NOVA 4
Nature's harvest, dark chocolate covered peanuts
525
kcal
37.5
Fat g
35
Sugar g
0
Salt g
per 100 g · 12.5 g protein
c NOVA 3
Nature's harvest, organic fruit & seed trail mix
429
kcal
25
Fat g
28.6
Sugar g
0.1
Salt g
per 100 g · 17.9 g protein
d NOVA 3
Nature's harvest, dry roasted & salted pumpkin seeds
429
kcal
17.9
Fat g
0
Sugar g
8
Salt g
per 100 g · 17.9 g protein
a NOVA 3
Almonds, roasted & salted
607
kcal
53.6
Fat g
3.6
Sugar g
0.9
Salt g
per 100 g · 25 g protein
d NOVA 3
Nature's harvest, toasted corn
464
kcal
14.3
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 7.1 g protein
e NOVA 4
Orange Creme Almonds
567
kcal
36.7
Fat g
46.7
Sugar g
0.1
Salt g
per 100 g · 10 g protein
c NOVA 4
Nature's harvest, honey wheatberry bread
258
kcal
3.2
Fat g
6.5
Sugar g
1
Salt g
per 100 g · 9.7 g protein
c NOVA 3
Nature's harvest, pumpkin seeds - roasted & salted
267
kcal
15
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 13.3 g protein
d NOVA 3
Nature's harvest, cashews, roasted & unsalted
571
kcal
50
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 17.9 g protein
e NOVA 4
Nature's harvest, sesame sticks, honey roasted
533
kcal
33.3
Fat g
10
Sugar g
3.2
Salt g
per 100 g · 10 g protein
c NOVA 4
Honey Toasted Walnuts
700
kcal
60
Fat g
6.7
Sugar g
0
Salt g
per 100 g · 13.3 g protein
d NOVA 4
Omega blend
500
kcal
36.7
Fat g
30
Sugar g
0.1
Salt g
per 100 g · 0 g protein
d NOVA 4
Nature's harvest, wasabi peas
367
kcal
6.7
Fat g
10
Sugar g
1.5
Salt g
per 100 g · 16.7 g protein
b NOVA 1
Pine Nuts
567
kcal
43.3
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 23.3 g protein
c NOVA 4
Nature's harvest, bread, butter top, whole grain white
250
kcal
1.9
Fat g
5.8
Sugar g
1
Salt g
per 100 g · 9.6 g protein
c NOVA 4
Nut Crunch Trail Mix
463
kcal
23.3
Fat g
36.7
Sugar g
0.2
Salt g
per 100 g · 10 g protein
e NOVA 4
Almonds
600
kcal
40
Fat g
33.3
Sugar g
0
Salt g
per 100 g · 10 g protein
e NOVA 4
Chocolate Almonds
567
kcal
36.7
Fat g
43.3
Sugar g
0.1
Salt g
per 100 g · 10 g protein
c NOVA 4
Heart-Healthy Nut Blend
600
kcal
53.3
Fat g
3.3
Sugar g
0.9
Salt g
per 100 g · 23.3 g protein
d NOVA 3
Roasted & Lightly Salted Sunflower Kernels
633
kcal
60
Fat g
6.7
Sugar g
0.8
Salt g
per 100 g · 23.3 g protein