Nature's harvest, sesame sticks, honey roasted
Nature's harvest, sesame sticks, honey roasted by Nature's Harvest provides 533 kcal per 100 g, with 10 g of sugars and 10 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 533 kcal | 160 kcal | 453 +18% | |
| Total fat | 33.3 g | 10 g | 13% | 25.3 +32% |
| Saturated fat | 5 g | 1.5 g | 8% | 6.8 −26% |
| Carbohydrates | 53.3 g | 16 g | 6% | 48.9 +9% |
| Total sugars | 10 g | 3 g | 18.7 −47% | |
| Dietary fiber | 3.3 g | 1 g | 4% | 6.7 −51% |
| Protein | 10 g | 3 g | 6% | 13.3 −25% |
| Salt | 3.2 g | 1 g | 1.1 +193% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour (wheat flour, malted barley flour), soybean oil, sesame seeds, honey coating (sugar, wheat starch, honey), bulgur wheat, tack blend (maltodextrin, xanthan gum), salt, beet powder (color), turmeric (color).
- Allergens
- GlutenSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/3 cup (30 g)
- Sold in
- United States
- Barcode
- 0071725728906
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nature's harvest, sesame sticks, honey roasted?
Nature's harvest, sesame sticks, honey roasted contains 533 kcal per 100 g and about 160 kcal per serving (1/3 cup (30 g)).
How much sugar is in Nature's harvest, sesame sticks, honey roasted?
Nature's harvest, sesame sticks, honey roasted has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Nature's harvest, sesame sticks, honey roasted healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Nature's harvest, sesame sticks, honey roasted vegan?
Based on its ingredient list, it is not vegan.
What allergens does Nature's harvest, sesame sticks, honey roasted contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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