Brand
M&S
643 M&S products average 239 kcal, 10.6 g of sugars and 8.1 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Raisins sans pépins (0 g per 100 g)
Groceries 59,921Snacks 35,674Biscuits 23,295Beverages 22,497Cheeses 20,903Confectioneries 19,343Breads 15,581Yogurts 12,495Sweetened beverages 11,682Candies 11,639Cakes 9,252Pastas 8,868
NOVA 3 British Minced Beef Chilli
123
kcal
3.3
Fat g
2.9
Sugar g
0.8
Salt g
per 100 g · 14.8 g protein
d Beikon smurostur
236
kcal
18
Fat g
0
Sugar g
2.2
Salt g
per 100 g · 18 g protein
a Nutrient Dense M&S Watsui Chicken
103
kcal
4
Fat g
1.6
Sugar g
0
Salt g
per 100 g · 11.2 g protein
d GÓÐOSTUR Icelandic Gouda Cheese
270
kcal
17
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 29 g protein
d NOVA 3 Apricot & Sauternes fruit for cheese
261
kcal
0.1
Fat g
59.7
Sugar g
0
Salt g
per 100 g · 1.2 g protein
c NOVA 4 Dessert aux framboises
149
kcal
6.5
Fat g
19.4
Sugar g
0.2
Salt g
per 100 g · 1.4 g protein
a NOVA 4
Southern Fried Chicken Tenders
213
kcal
11
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 18 g protein
e NOVA 4 White Chocolate Bar
560
kcal
33.8
Fat g
58
Sugar g
0.2
Salt g
per 100 g · 6 g protein
b NOVA 4 Nutrient Dense Supper Seeded Oaty Sliced Bread
277
kcal
15.6
Fat g
0.8
Sugar g
1.1
Salt g
per 100 g · 11.2 g protein
c NOVA 4 Product 29482993
93
kcal
4.4
Fat g
8.3
Sugar g
0.1
Salt g
per 100 g · 4.1 g protein
a NOVA 3 Roasted Almond Butter
642
kcal
56
Fat g
4.9
Sugar g
0.6
Salt g
per 100 g · 24.5 g protein
c NOVA 3 MACARONI with CHEESE and CRISPY BACON
160
kcal
6.4
Fat g
1.6
Sugar g
0.4
Salt g
per 100 g · 7.5 g protein
d NOVA 4 Aberdeen agnus beef burgers
251
kcal
19.4
Fat g
0.3
Sugar g
0.5
Salt g
per 100 g · 18 g protein
c NOVA 4 Vegan pancake shaker
194
kcal
3.6
Fat g
3.7
Sugar g
0.6
Salt g
per 100 g · 4 g protein
a Free Range Medium Eggs
131
kcal
9
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 12.6 g protein
d Rjómaostur
230
kcal
21
Fat g
3.9
Sugar g
0.7
Salt g
per 100 g · 5.5 g protein
c Pure squeezed florida orange juice
39
kcal
0.1
Fat g
9.2
Sugar g
0
Salt g
per 100 g · 0.6 g protein
b Strawberry And Banana Live Yoghurt Pouch
76
kcal
2.9
Fat g
7.2
Sugar g
0.1
Salt g
per 100 g · 3.9 g protein
NOVA 4 Apple & Elderflower High Juice
5
kcal
0.1
Fat g
1
Sugar g
0
Salt g
per 100 g · 0.1 g protein
e Jus presse
55
kcal
0.2
Fat g
11.6
Sugar g
0
Salt g
per 100 g · 0.6 g protein
e Country Cake
393
kcal
15.4
Fat g
38
Sugar g
0.5
Salt g
per 100 g · 4.3 g protein
b Crevettes marinées et sauce sucrée au piment
115
kcal
2.2
Fat g
9.4
Sugar g
0.9
Salt g
per 100 g · 14.2 g protein
c Jus d'orange
44
kcal
0.1
Fat g
9.4
Sugar g
0.1
Salt g
per 100 g · 0.6 g protein
a Summer Fruit Selection
40
kcal
0.3
Fat g
5.8
Sugar g
0
Salt g
per 100 g · 1.1 g protein