Brand

M&S

643 M&S products average 239 kcal, 10.6 g of sugars and 8.1 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).

Lowest in sugar: Raisins sans pépins (0 g per 100 g)

a b c d e
643 products
British Minced Beef Chilli NOVA 3
British Minced Beef Chilli
M&S · 626.5g
123 kcal
3.3 Fat g
2.9 Sugar g
0.8 Salt g
per 100 g · 14.8 g protein
Palm oil free
Beikon smurostur d
Beikon smurostur
M&S · 300 g
236 kcal
18 Fat g
0 Sugar g
2.2 Salt g
per 100 g · 18 g protein
Cheese spreads
Nutrient Dense M&S Watsui Chicken a
Nutrient Dense M&S Watsui Chicken
M&S
103 kcal
4 Fat g
1.6 Sugar g
0 Salt g
per 100 g · 11.2 g protein
2 allergens
GÓÐOSTUR Icelandic Gouda Cheese d
GÓÐOSTUR Icelandic Gouda Cheese
M&S
270 kcal
17 Fat g
0 Sugar g
1.5 Salt g
per 100 g · 29 g protein
Cow cheeses
Apricot & Sauternes fruit for cheese d NOVA 3
Apricot & Sauternes fruit for cheese
M&S · 120g
261 kcal
0.1 Fat g
59.7 Sugar g
0 Salt g
per 100 g · 1.2 g protein
Palm oil freeVegan 1 allergen
Dessert aux framboises c NOVA 4
Dessert aux framboises
M&S
149 kcal
6.5 Fat g
19.4 Sugar g
0.2 Salt g
per 100 g · 1.4 g protein
Palm oil free 2 allergens
a NOVA 4
Southern Fried Chicken Tenders
M&S · 300g
213 kcal
11 Fat g
0.5 Sugar g
0.9 Salt g
per 100 g · 18 g protein
Palm oil free 1 allergen
White Chocolate Bar e NOVA 4
White Chocolate Bar
M&S · 32g
560 kcal
33.8 Fat g
58 Sugar g
0.2 Salt g
per 100 g · 6 g protein
Palm oil free 2 allergens
Nutrient Dense Supper Seeded Oaty Sliced Bread b NOVA 4
Nutrient Dense Supper Seeded Oaty Sliced Bread
M&S · 300g
277 kcal
15.6 Fat g
0.8 Sugar g
1.1 Salt g
per 100 g · 11.2 g protein
Palm oil freeVegan 1 allergen
Product 29482993 c NOVA 4
Product 29482993
M&S · 340g (4 x 85g)
93 kcal
4.4 Fat g
8.3 Sugar g
0.1 Salt g
per 100 g · 4.1 g protein
Palm oil free 1 allergen
Roasted Almond Butter a NOVA 3
Roasted Almond Butter
M&S · 210 g
642 kcal
56 Fat g
4.9 Sugar g
0.6 Salt g
per 100 g · 24.5 g protein
Palm oil freeVegan 1 allergen
MACARONI with CHEESE and CRISPY BACON c NOVA 3
MACARONI with CHEESE and CRISPY BACON
M&S · 400 g
160 kcal
6.4 Fat g
1.6 Sugar g
0.4 Salt g
per 100 g · 7.5 g protein
Palm oil free 3 allergens
Aberdeen agnus beef burgers d NOVA 4
Aberdeen agnus beef burgers
M&S · 454 g
251 kcal
19.4 Fat g
0.3 Sugar g
0.5 Salt g
per 100 g · 18 g protein
1 allergen
Vegan pancake shaker c NOVA 4
Vegan pancake shaker
M&S · 155g
194 kcal
3.6 Fat g
3.7 Sugar g
0.6 Salt g
per 100 g · 4 g protein
Palm oil freeVegan 1 allergen
Free Range Medium Eggs a
Free Range Medium Eggs
M&S
131 kcal
9 Fat g
0 Sugar g
0.4 Salt g
per 100 g · 12.6 g protein
Medium eggs
Rjómaostur d
Rjómaostur
M&S
230 kcal
21 Fat g
3.9 Sugar g
0.7 Salt g
per 100 g · 5.5 g protein
Cream cheeses
Pure squeezed florida orange juice c
Pure squeezed florida orange juice
M&S
39 kcal
0.1 Fat g
9.2 Sugar g
0 Salt g
per 100 g · 0.6 g protein
Fruit juices
Strawberry And Banana Live Yoghurt Pouch b
Strawberry And Banana Live Yoghurt Pouch
M&S · 360g (4 x 90g)
76 kcal
2.9 Fat g
7.2 Sugar g
0.1 Salt g
per 100 g · 3.9 g protein
Yogurts
Apple & Elderflower High Juice NOVA 4
Apple & Elderflower High Juice
M&S · 1 litre
5 kcal
0.1 Fat g
1 Sugar g
0 Salt g
per 100 g · 0.1 g protein
Palm oil free 1 allergen
Jus presse e
Jus presse
M&S
55 kcal
0.2 Fat g
11.6 Sugar g
0 Salt g
per 100 g · 0.6 g protein
Fruit-based beverages
Country Cake e
Country Cake
M&S · 408 g
393 kcal
15.4 Fat g
38 Sugar g
0.5 Salt g
per 100 g · 4.3 g protein
Fruit cakes
Crevettes marinées et sauce sucrée au piment b
Crevettes marinées et sauce sucrée au piment
M&S · 110g
115 kcal
2.2 Fat g
9.4 Sugar g
0.9 Salt g
per 100 g · 14.2 g protein
Shrimps
Jus d'orange c
Jus d'orange
M&S
44 kcal
0.1 Fat g
9.4 Sugar g
0.1 Salt g
per 100 g · 0.6 g protein
Orange juices
Summer Fruit Selection a
Summer Fruit Selection
M&S
40 kcal
0.3 Fat g
5.8 Sugar g
0 Salt g
per 100 g · 1.1 g protein
Berries