Vegan pancake shaker by M&S

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Vegan pancake shaker

by M&S 155g in Pancake mixes Barcode 29124619

Vegan pancake batter mix

Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food

Vegan pancake shaker by M&S provides 194 kcal per 100 g, with 3.7 g of sugars and 4 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pancake mixes category and comes in a 155g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3.6 g · Moderate
Saturated fat
0.5 g · Low
Sugars
3.7 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 194 kcal 358 −46%
Total fat 3.6 g 4.6 −23%
Saturated fat 0.5 g 1.1 −55%
Carbohydrates 35.8 g 61.1 −41%
Total sugars 3.7 g 11.9 −69%
Dietary fiber 1.3 g 4.5 −71%
Protein 4 g 12.7 −69%
Salt 0.6 g 1.9 −71%

Category average across 516 Pancake mixes products on Foodmetria. Values are for the prepared product.

Compared with other pancake mixes

Calories lower 8%
Sugars lower 15%
Salt lower 16%
Saturated fat higher 46%
Protein top 95%
Fiber top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

wheat flour ( wheat flour, calcium carbonate, iron, niacin, thiamin), sugar, rapeseed oil, cornflour, salt, raising agent (e450, sodium bicarbonate),

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
EggsMilkNutsPeanuts

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
155g
Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
29124619

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vegan pancake shaker?

Vegan pancake shaker contains 194 kcal per 100 g.

How much sugar is in Vegan pancake shaker?

Vegan pancake shaker has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Vegan pancake shaker healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Vegan pancake shaker vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Vegan pancake shaker contain?

According to the label data it contains: Gluten. It may also contain traces of eggs, milk, nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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