Brand
M&S
643 M&S products average 239 kcal, 10.6 g of sugars and 8.1 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Raisins sans pépins (0 g per 100 g)
Groceries 59,921Snacks 35,674Biscuits 23,295Beverages 22,497Cheeses 20,903Confectioneries 19,343Breads 15,581Yogurts 12,495Sweetened beverages 11,682Candies 11,639Cakes 9,252Pastas 8,868
Piparostur
374
kcal
32
Fat g
—
Sugar
1.5
Salt g
per 100 g · 21 g protein
Apple, Coconut Water, Cucumber, Spinach
35
kcal
0.1
Fat g
7.1
Sugar g
0.1
Salt g
per 100 g · 0.1 g protein
NOVA 4 2 Bramley Apple Crumbles
Nutrition data not available
NOVA 4
British FREE RANGE MIXED SIZ TIN REFILL PACK M&S -
508
kcal
25.1
Fat g
41.1
Sugar g
0.7
Salt g
per 100 g · 10.1 g protein
NOVA 4
New M&S -Food- Milk Chocolate Peanut Butter Mini C
558
kcal
36.1
Fat g
39.6
Sugar g
0.4
Salt g
per 100 g · 12 g protein
Italian Style Meatballs in a Smoky Tomato Sauce
149
kcal
9.6
Fat g
5.2
Sugar g
1.4
Salt g
per 100 g · 6.8 g protein
NOVA 4
Made without wheat pork pie
359
kcal
24.9
Fat g
0.4
Sugar g
1.2
Salt g
per 100 g · 8.1 g protein
b NOVA 1 Moroccan mint infusion
18
kcal
0.2
Fat g
1.3
Sugar g
0
Salt g
per 100 g · 0.9 g protein
a NOVA 4 Bircher style summer muesli Greek style yogurt
58
kcal
1.1
Fat g
5.6
Sugar g
0.1
Salt g
per 100 g · 2.4 g protein
c NOVA 4 M&S Breaded Chicken Nuggets Frozen
210
kcal
8.9
Fat g
3.5
Sugar g
1
Salt g
per 100 g · 12.7 g protein
e NOVA 3 Ostur
330
kcal
26
Fat g
0
Sugar g
3.8
Salt g
per 100 g · 25 g protein
e NOVA 4 Chocolate Peanut Cones
336
kcal
18.1
Fat g
25.1
Sugar g
0.2
Salt g
per 100 g · 6.6 g protein
d NOVA 3 Sveppa Smurostur
236
kcal
18
Fat g
0
Sugar g
2.3
Salt g
per 100 g · 19 g protein
c NOVA 4 Juicy
28
kcal
0.1
Fat g
6.7
Sugar g
0
Salt g
per 100 ml · 0.1 g protein
a NOVA 1 Wholegrain Sliced Rye Bread
190
kcal
1.1
Fat g
2.4
Sugar g
1.2
Salt g
per 100 g · 5 g protein
b NOVA 4 Breaded Lemon Sole Goujons
214
kcal
8.6
Fat g
3.6
Sugar g
0.7
Salt g
per 100 g · 11.5 g protein
c NOVA 4 Heather Honey & Ginger West Country Yogurt
138
kcal
6.8
Fat g
14.8
Sugar g
0.1
Salt g
per 100 g · 2.6 g protein
a NOVA 4
4 Chicken Breast Steaks
171
kcal
7.2
Fat g
2.6
Sugar g
0.7
Salt g
per 100 g · 16.3 g protein
e NOVA 2 Dark Muscovado Sugar
381
kcal
0
Fat g
95.3
Sugar g
0.6
Salt g
per 100 g · 0 g protein
c NOVA 4 Sandwich plant kitchen soja maïs
179
kcal
4.6
Fat g
2.8
Sugar g
1.3
Salt g
per 100 g · 9.6 g protein
b NOVA 4 High Protein Green Goddess Chicken
153
kcal
8.3
Fat g
2.1
Sugar g
1.1
Salt g
per 100 g · 14.6 g protein
e NOVA 4 Chorizo & Gouda Bites
345
kcal
30
Fat g
0.9
Sugar g
2.9
Salt g
per 100 g · 17.7 g protein
d NOVA 4 Sparkling Apple Drink
30
kcal
0.1
Fat g
7.6
Sugar g
0
Salt g
per 100 g · 0.1 g protein
a NOVA 4 Breaded Buttermilk Chicken Tenders
222
kcal
10
Fat g
1.1
Sugar g
0.9
Salt g
per 100 g · 17 g protein