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Chorizo & Gouda Bites
Chorizo & Gouda Bites by M&S provides 345 kcal per 100 g, with 0.9 g of sugars and 17.7 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cured sausages category and comes in a 90g pack. Contains: milk, pork.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 15g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 345 kcal | 52 kcal | 360 | |
| Total fat | 30 g | 4.5 g | 6% | 28.8 |
| Saturated fat | 15.6 g | 2.3 g | 12% | 11 +41% |
| Carbohydrates | 0.9 g | 0.1 g | 0% | 2.7 −66% |
| Total sugars | 0.9 g | 0.1 g | 1.4 −37% | |
| Added sugars | 1.3 g | 0.2 g | 0% | 1.9 −34% |
| Dietary fiber | 1.3 g | 0.2 g | 1% | 0.4 +251% |
| Protein | 17.7 g | 2.7 g | 5% | 22.8 −22% |
| Salt | 2.9 g | 0.4 g | 3.7 −21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 791 Cured sausages products on Foodmetria.
Compared with other cured sausages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gouda Cheese (53%)(Milk), Chorizo Pork Sausage (27%)( Pork (made with 133g of Raw Pork per 100g of Chorizo Pork Sausage),Curing Salt (Salt, Preservative: Sodium Nitrite), Ground Smoked Paprika, Dextrose, Garlic Purée, Antioxidant: E301, Ground Nutmeg, Dried Oregano, Preservative: Potassium Sorbate, E235 Lemon Flavoured Manzanilla Olives (20%)(Pitted Manzanilla Olives (93%), Salt, Dried Lemon, Acidity Regulator: Citric Acid, Preservative: Potassium Sorbate, Antioxidant: Ascorbic Acid)
- Allergens
- MilkPork
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 90g
- Serving size
- 15g
- Sold in
- United Kingdom
- Barcode
- 29397624
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chorizo & Gouda Bites?
Chorizo & Gouda Bites contains 345 kcal per 100 g and about 52 kcal per serving (15g).
How much sugar is in Chorizo & Gouda Bites?
Chorizo & Gouda Bites has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chorizo & Gouda Bites healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chorizo & Gouda Bites vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chorizo & Gouda Bites contain?
According to the label data it contains: Milk, Pork. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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