Top 10 · Updated October 2026

Healthiest Cured Sausages by Nutri-Score

3 of the top 10 cured sausages products carry Nutri-Score B; the rest score D or better. The cured sausages with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 710 cured sausages with complete data.

1

Saucisson

b 186 kcal 0.5 g sugar 21 g protein 12 g fat
2

Saucisson Le Gardian

Alazard & Roux

b NOVA 4 158 kcal 0.1 g sugar 15.7 g protein 10.5 g fat

Also: Palm oil free · No additives
3

Saucisson de paris

Cora · 100 g

b 142 kcal 0.8 g sugar 15.1 g protein 8.2 g fat
4

Boerenmetworst peper en zout

Dykhoeve

c NOVA 4

Also: Palm oil free
5

Peito peru forno lenha

Hacendado · 150g

c NOVA 4 98 kcal 2 g sugar 16 g protein 2.9 g fat

Also: Palm oil free
6

Rostbratwürstchen

Südwind

c 95 kcal 1.6 g sugar 3.4 g protein 4.8 g fat
7

Biloute, le saucisson au Maroilles

Cal · 274 g

c NOVA 4 172 kcal 0.2 g sugar 15.6 g protein 7.7 g fat

Also: Palm oil free
8

Saucisson de paris

Lidl

c 128 kcal 0.5 g sugar 1.7 g protein 11.5 g fat
9

Sugo alla salsiccia

Gut Bartenhof · 2x125g

c NOVA 4 60 kcal 4.3 g sugar 4.3 g protein 1.8 g fat

Also: Palm oil free
10

Saucisson cuit pur porc courbé fumage au bois de hêtre

CGF Charcuterie · 0,340 kg

d NOVA 4 226 kcal 1.4 g sugar 16 g protein 17 g fat

Also: Palm oil free

How we built this list

We ranked all published cured sausages on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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