Top 10 · Updated October 2026

Highest-Protein Cured Sausages

Cured sausages: typically 24 g of protein per 100 g (median of 767 products). The cured sausages with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 734 cured sausages with complete data.

  1. 1 Saucisson

    Saucisson

    e 417 kcal 3 g sugar 57 g protein 33 g fat
  2. 2 L'Exquis

    L'Exquis

    Bell · 200g
    e NOVA 4 247 kcal 1 g sugar 43 g protein 8.2 g fat

    Also: Palm oil free

  3. 3 Salchichon en lonchas

    Salchichon en lonchas

    e 239 kcal 2.8 g sugar 43 g protein 6.2 g fat
  4. 4 Lomo Cinco Jotas

    Lomo Cinco Jotas

    e 339 kcal 0 g sugar 42 g protein 19 g fat
  5. 5 Saucisson

    Saucisson

    Bordeau Chesnel · 300 g ?
    e NOVA 4 294 kcal 2.1 g sugar 40.3 g protein 13.2 g fat

    Also: Palm oil free

  6. 6 Bündner Chili Salsiz

    Bündner Chili Salsiz

    Alpahirt
    e 344 kcal 3 g sugar 39 g protein 21 g fat
  7. 7 Just in Délice mini Noix de Jambon

    Just in Délice mini Noix de Jambon

    Justin Bridou
    e NOVA 4 348 kcal 2.8 g sugar 38 g protein 20 g fat

    Also: Palm oil free

  8. 8 Spécialité de saucisson

    Spécialité de saucisson

    Nous anti-gaspi · 190 g
    e NOVA 4 271 kcal 3.8 g sugar 38 g protein 10 g fat

    Also: Palm oil free

  9. 9 Lomo

    Lomo

    castro y gonzalez
    e 346 kcal 0.1 g sugar 37.6 g protein 21.6 g fat
  10. 10 Saucissons

    Saucissons

    e 358 kcal 0.1 g sugar 37.2 g protein 23 g fat

How we built this list

We ranked all published cured sausages on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More cured sausages rankings

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