Nutrition report ready

M&S Breaded Chicken Nuggets Frozen

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this M&S product.

Nutri-Score C NOVA 4

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M&S Breaded Chicken Nuggets Frozen

by M&S 600g in Chicken nuggets Barcode 2000000150455

Chicken nuggets

Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

M&S Breaded Chicken Nuggets Frozen by M&S provides 210 kcal per 100 g, with 3.5 g of sugars and 12.7 g of protein. That is 205% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken nuggets category and comes in a 600g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
8.9 g · Moderate
Saturated fat
0.7 g · Low
Sugars
3.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4

Nutrient Per 100 g Category avg
Calories 210 kcal 219
Total fat 8.9 g 10.8 −18%
Saturated fat 0.7 g 2.1 −66%
Carbohydrates 18.8 g 16 +17%
Total sugars 3.5 g 1.1 +205%
Added sugars 0.5 g 0.8 −32%
Dietary fiber 1.9 g 1.3 +47%
Protein 12.7 g 14.1 −10%
Salt 1 g 1.3 −20%

Category average across 1172 Chicken nuggets products on Foodmetria.

Compared with other chicken nuggets

Calories lower 42%
Sugars higher 5%
Salt lower 35%
Saturated fat lower 6%
Protein top 67%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chicken Breast (57%), Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Salt, Durum Wheat Semolina (contains Gluten), Rice Flour, Wheat Protein (contains Gluten), Wheat Starch (contains Gluten), Wheat Gluten, Yeast, Dried Vinegar, Dried Garlic, Dried Onions, Sugar, Yeast Extract, Dried Lemon, Ground White Pepper, Herb Extract, Spice Extract, Dried Sage

Palm oil freeNot veganNot vegetarian
Allergens
Gluten

Product details

Quantity
600g
Serving size
4
Sold in
United Kingdom
Barcode
2000000150455

Prices reported by shoppers

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Frequently asked questions

How many calories are in M&S Breaded Chicken Nuggets Frozen?

M&S Breaded Chicken Nuggets Frozen contains 210 kcal per 100 g.

How much sugar is in M&S Breaded Chicken Nuggets Frozen?

M&S Breaded Chicken Nuggets Frozen has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is M&S Breaded Chicken Nuggets Frozen healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is M&S Breaded Chicken Nuggets Frozen vegan?

Based on its ingredient list, it is not vegan.

What allergens does M&S Breaded Chicken Nuggets Frozen contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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