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M&S Breaded Chicken Nuggets Frozen
Chicken nuggets
M&S Breaded Chicken Nuggets Frozen by M&S provides 210 kcal per 100 g, with 3.5 g of sugars and 12.7 g of protein. That is 205% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken nuggets category and comes in a 600g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 210 kcal | 219 |
| Total fat | 8.9 g | 10.8 −18% |
| Saturated fat | 0.7 g | 2.1 −66% |
| Carbohydrates | 18.8 g | 16 +17% |
| Total sugars | 3.5 g | 1.1 +205% |
| Added sugars | 0.5 g | 0.8 −32% |
| Dietary fiber | 1.9 g | 1.3 +47% |
| Protein | 12.7 g | 14.1 −10% |
| Salt | 1 g | 1.3 −20% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1172 Chicken nuggets products on Foodmetria.
Compared with other chicken nuggets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chicken Breast (57%), Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Salt, Durum Wheat Semolina (contains Gluten), Rice Flour, Wheat Protein (contains Gluten), Wheat Starch (contains Gluten), Wheat Gluten, Yeast, Dried Vinegar, Dried Garlic, Dried Onions, Sugar, Yeast Extract, Dried Lemon, Ground White Pepper, Herb Extract, Spice Extract, Dried Sage
- Allergens
- Gluten
Product details
- Quantity
- 600g
- Serving size
- 4
- Sold in
- United Kingdom
- Barcode
- 2000000150455
Prices reported by shoppers
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Frequently asked questions
How many calories are in M&S Breaded Chicken Nuggets Frozen?
M&S Breaded Chicken Nuggets Frozen contains 210 kcal per 100 g.
How much sugar is in M&S Breaded Chicken Nuggets Frozen?
M&S Breaded Chicken Nuggets Frozen has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is M&S Breaded Chicken Nuggets Frozen healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is M&S Breaded Chicken Nuggets Frozen vegan?
Based on its ingredient list, it is not vegan.
What allergens does M&S Breaded Chicken Nuggets Frozen contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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