Sandwich plant kitchen soja maïs

by M&S 213 g in Raw vegetable sandwiches Barcode 29043743

Protéine de soja avec du maïs doux et une sauce végétalienne assaisonnée sur du pain brun spécial à l'anglaise

Average nutritional quality
Ultra-processed food

Sandwich plant kitchen soja maïs by M&S provides 179 kcal per 100 g, with 2.8 g of sugars and 9.6 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Raw vegetable sandwiches category and comes in a 213 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
4.6 g · Moderate
Saturated fat
0.6 g · Low
Sugars
2.8 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 213 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 179 kcal 381 kcal 217 −18%
Total fat 4.6 g 9.8 g 13% 8.3 −45%
Saturated fat 0.6 g 1.3 g 7% 1.6 −63%
Carbohydrates 23.3 g 49.6 g 18% 25.2 −8%
Total sugars 2.8 g 6 g 3.2 −12%
Added sugars 0 g 0 g 0% 2.5 −99%
Dietary fiber 3.2 g 6.8 g 24% 2.7 +18%
Protein 9.6 g 20.4 g 41% 9.4
Salt 1.3 g 2.7 g 1.2 +10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 228 Raw vegetable sandwiches products on Foodmetria.

Compared with other raw vegetable sandwiches

Calories lower 6%
Sugars lower 34%
Salt higher 30%
Saturated fat lower 8%
Protein top 36%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Protéine de soja texturée (Eau · Protéine de soja · Gluten de blé · Sel · Fèves de soja · Blé (contient Gluten) · Huile de soja · Algues · Arôme) · Farine de blé contient Gluten (avec Farine de blé, Carbonate de calcium, Fer, Niacine, Thiamine) · Eau · Maïs doux · Huile de colza · Avoine grossièrement moulue · Citrons · Fécule de maïs · Son de blé (contient Gluten) · Vinaigre de vin blanc · Sel · Levure (Levure· Levure enrichie en vitamine D) · Sucre · Protéine de petits pois · Vinaigre de vin blanc · Vinaigre · Poivre noir concassé · Gélifiant : Pectine · Émulsifiant : E471, E472e · Gluten de blé · Jus de citron concentré · Poivre blanc moulu · Farine d'orge malté (contient Gluten) · Huile de palme · Agent de traitement de la farine : Acide ascorbique · Graisse de palme.

Contains palm oil
Allergens
GlutenSoybeans
May contain traces
EggsMilk

Additives 4

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
213 g
Serving size
213 g
Labels & certifications
100% vegetable
Sold in
United Kingdom
Barcode
29043743

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sandwich plant kitchen soja maïs?

Sandwich plant kitchen soja maïs contains 179 kcal per 100 g and about 381 kcal per serving (213 g).

How much sugar is in Sandwich plant kitchen soja maïs?

Sandwich plant kitchen soja maïs has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sandwich plant kitchen soja maïs healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Sandwich plant kitchen soja maïs contain?

According to the label data it contains: Gluten, Soybeans. It may also contain traces of eggs, milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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