Top 10 · Updated October 2026

Lowest-Calorie Raw Vegetable Sandwiches

The 10 lightest raw vegetable sandwiches products on this list range from 108 to 178 kcal per 100 g. The raw vegetable sandwiches with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 220 raw vegetable sandwiches with complete data.

  1. 1 Club Crudités Poulet Mayonnaise allégée

    Club Crudités Poulet Mayonnaise allégée

    CHEF SELECT TO GO · 145 g
    b NOVA 4 108 kcal 0.5 g sugar 22.4 g protein 1.4 g fat
  2. 2 Sandwich thon crudité

    Sandwich thon crudité

    a 111 kcal 0 g sugar 27 g protein 0 g fat
  3. 3 La fermière poulet et rôti

    La fermière poulet et rôti

    Daunat
    b NOVA 4 129 kcal 1.9 g sugar 6.1 g protein 5.7 g fat

    Also: Palm oil free

  4. 4 Club dinde sauce fromage frais

    Club dinde sauce fromage frais

    Réghalal · 125 g
    c NOVA 4 159 kcal 2.9 g sugar 6.5 g protein 4.8 g fat
  5. 5 Le Moelleux jambon œuf crudités

    Le Moelleux jambon œuf crudités

    c 167 kcal 3.5 g sugar 8.3 g protein 10 g fat
  6. 6 Œuf et Cresson sur Pain Spécial

    Œuf et Cresson sur Pain Spécial

    Marks & Spencers · 180 g
    c NOVA 4 174 kcal 1 g sugar 9.9 g protein 6.8 g fat
  7. 7 Thon, crudités, citron et coriandre

    Thon, crudités, citron et coriandre

    Le Kiosque à Sandwiches · 190 g
    b NOVA 4 175 kcal 1.3 g sugar 8.2 g protein 5.3 g fat
  8. 8 Houmous & Harissa Vegetable

    Houmous & Harissa Vegetable

    Tesco · 200 g
    b NOVA 4 176 kcal 3.3 g sugar 5.9 g protein 5.2 g fat

    Also: Vegan · Vegetarian

  9. 9 Sandwichs au saumon, crudité et sauce au yaourt

    Sandwichs au saumon, crudité et sauce au yaourt

    Le Kiosque · 155g
    c NOVA 4 176 kcal 1.7 g sugar 9.6 g protein 5.1 g fat
  10. 10 Maxi poulet crudités & sauce mayonnaise allégée en matières grasses

    Maxi poulet crudités & sauce mayonnaise allégée en matières grasses

    Réghalal · 200 g
    c NOVA 4 178 kcal 3.3 g sugar 7.5 g protein 5.9 g fat

How we built this list

We ranked all published raw vegetable sandwiches on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More raw vegetable sandwiches rankings

Healthiest Raw Vegetable Sandwiches by Nutri-ScoreHighest-Protein Raw Vegetable SandwichesLeast Processed Raw Vegetable SandwichesBest Low-Sugar Raw Vegetable Sandwiches All raw vegetable sandwiches