Brand
M&S Food
784 M&S Food products average 236 kcal, 8.4 g of sugars and 8.2 g of protein per 100 g. 40% of graded products rate Nutri-Score A or B. 45% are ultra-processed (NOVA 4).
Lowest in sugar: Extra Virgin Olive Oil (0 g per 100 g)
Groceries 59,922Snacks 35,674Biscuits 23,275Cheeses 20,896Breads 15,572Yogurts 12,486Sweetened beverages 11,677Candies 11,629Cakes 9,254Pastas 8,867Undefined 8,760Cereals and their products 8,319
c NOVA 3 Authentic Greek Yogurt with Honey
112
kcal
0
Fat g
17.3
Sugar g
0.1
Salt g
per 100 g · 8.2 g protein
e NOVA 4 Salted Caramel Rice Cakes
474
kcal
19.6
Fat g
43.2
Sugar g
0.8
Salt g
per 100 g · 6.9 g protein
b NOVA 1 Oakham Gold Chicken Thighs
247
kcal
19.8
Fat g
0.1
Sugar g
0.2
Salt g
per 100 g · 17.3 g protein
c NOVA 1 100% Freshly Squeezed Orange Juice with Juicy Bits
44
kcal
0.2
Fat g
7.7
Sugar g
0
Salt g
per 100 ml · 0.5 g protein
c NOVA 4 British Beef Cheeks by Tom
172
kcal
9.4
Fat g
3.7
Sugar g
0.8
Salt g
per 100 g · 11.9 g protein
a NOVA 3 Chilli and Paprika Honduran King Prawns
105
kcal
1.2
Fat g
0.7
Sugar g
1.3
Salt g
per 100 g · 22.2 g protein
d NOVA 4 Triple Chocolate Sundae
231
kcal
15.2
Fat g
15.4
Sugar g
0.1
Salt g
per 100 g · 3.4 g protein
c NOVA 4 Crispy Duck Spring Rolls
264
kcal
12.6
Fat g
8.1
Sugar g
1
Salt g
per 100 g · 6.4 g protein
a NOVA 1 Cox Apples x4
53
kcal
0.1
Fat g
11.8
Sugar g
0
Salt g
per 100 g · 0.4 g protein
d NOVA 4 Halloumi Fries
319
kcal
19.4
Fat g
9.1
Sugar g
2.1
Salt g
per 100 g · 13.1 g protein
b NOVA 1 Rainforest Alliance Bananas
81
kcal
0.1
Fat g
18.1
Sugar g
0.1
Salt g
per 100 g · 1.2 g protein
d NOVA 3 Mascarpone Cheese
442
kcal
45.7
Fat g
2
Sugar g
0.1
Salt g
per 100 g · 5.5 g protein
a NOVA 1 British strawberries
30
kcal
0.5
Fat g
6.1
Sugar g
0.1
Salt g
per 100 g · 0.6 g protein
a NOVA 3 Semi-Dried Marinated Tomatoes with Basil & Garlic
131
kcal
9.7
Fat g
6.3
Sugar g
0
Salt g
per 100 g · 3 g protein
e NOVA 4 Percy pig and family
346
kcal
0.2
Fat g
58.9
Sugar g
0.1
Salt g
per 100 g · 1.2 g protein
c NOVA 4 Fruity coleslaw
257
kcal
22.7
Fat g
9.2
Sugar g
0.6
Salt g
per 100 g · 0.9 g protein
c NOVA 3 Spinach and Ricotta Cannelloni
120
kcal
6.3
Fat g
1.8
Sugar g
0.7
Salt g
per 100 g · 4.5 g protein
a NOVA 4 Raspberry Overnight Wheat Bisks
114
kcal
0.9
Fat g
9
Sugar g
0.1
Salt g
per 100 g · 7.6 g protein
a NOVA 4 Lemon Cheesecake
146
kcal
6.4
Fat g
2.9
Sugar g
0.2
Salt g
per 100 g · 10 g protein
d NOVA 4 British outdoor bred wafer thin honey roast ham
112
kcal
1.4
Fat g
3.5
Sugar g
2.1
Salt g
per 100 g · 21 g protein
d NOVA 4 Sparkling Presse, British Elderflower
32
kcal
0
Fat g
7
Sugar g
0
Salt g
per 100 ml · 0 g protein
e NOVA 4 Bacon flavour wheat snacks
465
kcal
18
Fat g
2.8
Sugar g
1.9
Salt g
per 100 g · 8.2 g protein
d NOVA 3 Natural Fruit and Nut Mix
442
kcal
21.6
Fat g
42
Sugar g
0
Salt g
per 100 g · 11 g protein
d NOVA 3
Brie
364
kcal
32.5
Fat g
0.2
Sugar g
1.2
Salt g
per 100 g · 16.9 g protein