Brand

M&S Food

784 M&S Food products average 236 kcal, 8.4 g of sugars and 8.2 g of protein per 100 g. 40% of graded products rate Nutri-Score A or B. 45% are ultra-processed (NOVA 4).

Lowest in sugar: Extra Virgin Olive Oil (0 g per 100 g)

a b c d e
784 products
Authentic Greek Yogurt with Honey c NOVA 3
Authentic Greek Yogurt with Honey
M&S Food · 150g
112 kcal
0 Fat g
17.3 Sugar g
0.1 Salt g
per 100 g · 8.2 g protein
Palm oil free
Salted Caramel Rice Cakes e NOVA 4
Salted Caramel Rice Cakes
M&S Food · 2 x 19g
474 kcal
19.6 Fat g
43.2 Sugar g
0.8 Salt g
per 100 g · 6.9 g protein
Vegetarian 1 allergen
Oakham Gold Chicken Thighs b NOVA 1
Oakham Gold Chicken Thighs
M&S Food · 600 g
247 kcal
19.8 Fat g
0.1 Sugar g
0.2 Salt g
per 100 g · 17.3 g protein
Palm oil free
100% Freshly Squeezed Orange Juice with Juicy Bits c NOVA 1
100% Freshly Squeezed Orange Juice with Juicy Bits
M&S Food
44 kcal
0.2 Fat g
7.7 Sugar g
0 Salt g
per 100 ml · 0.5 g protein
Palm oil freeVegan
British Beef Cheeks by Tom c NOVA 4
British Beef Cheeks by Tom
M&S Food · 600g
172 kcal
9.4 Fat g
3.7 Sugar g
0.8 Salt g
per 100 g · 11.9 g protein
3 allergens
Chilli and Paprika Honduran King Prawns a NOVA 3
Chilli and Paprika Honduran King Prawns
M&S Food · 100 g
105 kcal
1.2 Fat g
0.7 Sugar g
1.3 Salt g
per 100 g · 22.2 g protein
Palm oil free 1 allergen
Triple Chocolate Sundae d NOVA 4
Triple Chocolate Sundae
M&S Food · 130 g
231 kcal
15.2 Fat g
15.4 Sugar g
0.1 Salt g
per 100 g · 3.4 g protein
Vegetarian 4 allergens
Crispy Duck Spring Rolls c NOVA 4
Crispy Duck Spring Rolls
M&S Food · 256
264 kcal
12.6 Fat g
8.1 Sugar g
1 Salt g
per 100 g · 6.4 g protein
2 allergens
Cox Apples x4 a NOVA 1
Cox Apples x4
M&S Food · 640g
53 kcal
0.1 Fat g
11.8 Sugar g
0 Salt g
per 100 g · 0.4 g protein
Palm oil freeVegan 1 allergen
Halloumi Fries d NOVA 4
Halloumi Fries
M&S Food · 240g
319 kcal
19.4 Fat g
9.1 Sugar g
2.1 Salt g
per 100 g · 13.1 g protein
Palm oil freeVegetarian 3 allergens
Rainforest Alliance Bananas b NOVA 1
Rainforest Alliance Bananas
M&S Food · 550g
81 kcal
0.1 Fat g
18.1 Sugar g
0.1 Salt g
per 100 g · 1.2 g protein
Palm oil freeVegan 1 allergen
Mascarpone Cheese d NOVA 3
Mascarpone Cheese
M&S Food · 250 g
442 kcal
45.7 Fat g
2 Sugar g
0.1 Salt g
per 100 g · 5.5 g protein
Palm oil freeVegetarian 1 allergen
British strawberries a NOVA 1
British strawberries
M&S Food · 400 g
30 kcal
0.5 Fat g
6.1 Sugar g
0.1 Salt g
per 100 g · 0.6 g protein
Palm oil freeVegan
Semi-Dried Marinated Tomatoes with Basil & Garlic a NOVA 3
Semi-Dried Marinated Tomatoes with Basil & Garlic
M&S Food
131 kcal
9.7 Fat g
6.3 Sugar g
0 Salt g
per 100 g · 3 g protein
Palm oil freeVegetarian
Percy pig and family e NOVA 4
Percy pig and family
M&S Food · 170 g
346 kcal
0.2 Fat g
58.9 Sugar g
0.1 Salt g
per 100 g · 1.2 g protein
Palm oil free 1 allergen
Fruity coleslaw c NOVA 4
Fruity coleslaw
M&S Food · 300g
257 kcal
22.7 Fat g
9.2 Sugar g
0.6 Salt g
per 100 g · 0.9 g protein
Palm oil free 4 allergens
Spinach and Ricotta Cannelloni c NOVA 3
Spinach and Ricotta Cannelloni
M&S Food · 400 g
120 kcal
6.3 Fat g
1.8 Sugar g
0.7 Salt g
per 100 g · 4.5 g protein
Palm oil freeVegetarian 3 allergens
Raspberry Overnight Wheat Bisks a NOVA 4
Raspberry Overnight Wheat Bisks
M&S Food
114 kcal
0.9 Fat g
9 Sugar g
0.1 Salt g
per 100 g · 7.6 g protein
Palm oil free 2 allergens
Lemon Cheesecake a NOVA 4
Lemon Cheesecake
M&S Food · 2 194g
146 kcal
6.4 Fat g
2.9 Sugar g
0.2 Salt g
per 100 g · 10 g protein
1 allergen
British outdoor bred wafer thin honey roast ham d NOVA 4
British outdoor bred wafer thin honey roast ham
M&S Food · 125 g
112 kcal
1.4 Fat g
3.5 Sugar g
2.1 Salt g
per 100 g · 21 g protein
Palm oil free
Sparkling Presse, British Elderflower d NOVA 4
Sparkling Presse, British Elderflower
M&S Food · 750ml
32 kcal
0 Fat g
7 Sugar g
0 Salt g
per 100 ml · 0 g protein
Palm oil free 1 allergen
Bacon flavour wheat snacks e NOVA 4
Bacon flavour wheat snacks
M&S Food
465 kcal
18 Fat g
2.8 Sugar g
1.9 Salt g
per 100 g · 8.2 g protein
Palm oil free 1 allergen
Natural Fruit and Nut Mix d NOVA 3
Natural Fruit and Nut Mix
M&S Food · 350g
442 kcal
21.6 Fat g
42 Sugar g
0 Salt g
per 100 g · 11 g protein
Palm oil free 2 allergens
d NOVA 3
Brie
M&S Food · 200 g
364 kcal
32.5 Fat g
0.2 Sugar g
1.2 Salt g
per 100 g · 16.9 g protein
Palm oil freeVegetarian 1 allergen