Mascarpone Cheese

by M&S Food 250 g in Cream cheeses Barcode 00542319
Poor nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Mascarpone Cheese by M&S Food provides 442 kcal per 100 g, with 2 g of sugars and 5.5 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cream cheeses category and comes in a 250 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
45.7 g · High
Saturated fat
34.1 g · High
Sugars
2 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 442 kcal 179 +146%
Total fat 45.7 g 14.2 +223%
Saturated fat 34.1 g 9.5 +257%
Carbohydrates 2 g 5.4 −63%
Total sugars 2 g 4.8 −58%
Added sugars 0 g 1.3 −100%
Dietary fiber 0.5 g 0.4 +34%
Protein 5.5 g 8.4 −35%
Salt 0.1 g 0.8 −90%

Category average across 2164 Cream cheeses products on Foodmetria.

Compared with other cream cheeses

Calories higher 1%
Sugars lower 8%
Salt lower 5%
Saturated fat higher 1%
Protein top 80%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cream (Milk) ,Acidity Regulator. Citric Acid.

Palm oil freeNot veganVegetarian
Allergens
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Sold in
United Kingdom
Barcode
00542319

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mascarpone Cheese?

Mascarpone Cheese contains 442 kcal per 100 g.

How much sugar is in Mascarpone Cheese?

Mascarpone Cheese has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mascarpone Cheese healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mascarpone Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mascarpone Cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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