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Halloumi Fries
Halloumi Fries by M&S Food provides 319 kcal per 100 g, with 9.1 g of sugars and 13.1 g of protein. That is 229% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded cheeses category and comes in a 240g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 fries (24 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 319 kcal | 77 kcal | 304 +5% | |
| Total fat | 19.4 g | 4.7 g | 6% | 18.7 |
| Saturated fat | 8.4 g | 2 g | 10% | 9.1 −7% |
| Carbohydrates | 22.6 g | 5.4 g | 2% | 20.4 +11% |
| Total sugars | 9.1 g | 2.2 g | 2.8 +229% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 0.8 g | 0.2 g | 1% | 1.9 −57% |
| Protein | 13.1 g | 3.1 g | 6% | 12.9 |
| Salt | 2.1 g | 0.5 g | 1.8 +21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 159 Breaded cheeses products on Foodmetria.
Compared with other breaded cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Halloumi Cheese (Milk) (55%) · Sweet Chilli Sauce (16%) · Wheatflour (contains Gluten, Calcium Carbonate, Iron, Niacin, Thiamin) · Water · Vegetable Oil (rapeseed and sunflower) · Salt · Yeast · Wheat Gluten · Stabilizer: Methyl Cellulose · Cornflour · Rice Flour · Wheat Starch (contains Gluten) · Ground Paprika · Dried Egg · Dried Mint. Sweet Chilli Sauce contains Sugar, Water, Red Chilli Puree, Vinegar, Garlic, Cornflour, Dried Red Peppers, Salt, Natural Color: Paprika Extract.
- Allergens
- EggsGlutenMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 240g
- Serving size
- 1 fries (24 g)
- Labels & certifications
- Vegetarian
- Sold in
- United Kingdom
- Barcode
- 29193585
Prices reported by shoppers
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Frequently asked questions
How many calories are in Halloumi Fries?
Halloumi Fries contains 319 kcal per 100 g and about 77 kcal per serving (1 fries (24 g)).
How much sugar is in Halloumi Fries?
Halloumi Fries has 9.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Halloumi Fries healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Halloumi Fries vegan?
Based on its ingredient list, it is not vegan.
What allergens does Halloumi Fries contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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