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Raspberry Overnight Wheat Bisks
Raspberry Overnight Wheat Bisks by M&S Food provides 114 kcal per 100 g, with 9 g of sugars and 7.6 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Compotes category. Contains: apple, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 114 kcal | 228 kcal | 80 +42% | |
| Total fat | 0.9 g | 1.8 g | 2% | 0.4 +120% |
| Saturated fat | 0.4 g | 0.8 g | 4% | 0.1 +204% |
| Carbohydrates | 18.2 g | 36.4 g | 13% | 17.7 |
| Total sugars | 9 g | 18 g | 15.8 −43% | |
| Added sugars | 3.1 g | 6.3 g | 13% | 4.3 −27% |
| Dietary fiber | 1.4 g | 2.8 g | 10% | 1.8 −21% |
| Protein | 7.6 g | 15.2 g | 30% | 0.6 +1128% |
| Salt | 0.1 g | 0.2 g | 0.2 −42% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1243 Compotes products on Foodmetria.
Compared with other compotes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Low Fat Fromage. Frais (Milk) (47%) Raspberry Compote (22%) (Water Fruit and Vegetable Concentrates (Grape, Apple, Lemon, Carrot, Blueberry, Blackcurrant) Raspberries. . . Raspberry Purée Cornflour Thickener: Pectin (from fruit)). Whole Milk Wheat Biscuits (9%) (Wheat Barley Malt Extract Sugar Salt Niacin Iron Thiamin Riboflavin Folic . Acid) Agave Syrup. • . · Mad
- Allergens
- AppleMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 200g
- Sold in
- United Kingdom
- Barcode
- 29426027
Prices reported by shoppers
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Frequently asked questions
How many calories are in Raspberry Overnight Wheat Bisks?
Raspberry Overnight Wheat Bisks contains 114 kcal per 100 g and about 228 kcal per serving (200g).
How much sugar is in Raspberry Overnight Wheat Bisks?
Raspberry Overnight Wheat Bisks has 9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Raspberry Overnight Wheat Bisks healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Raspberry Overnight Wheat Bisks contain?
According to the label data it contains: Apple, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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