Fruity coleslaw

by M&S Food 300g in Coleslaw Barcode 00248914
Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Fruity coleslaw by M&S Food provides 257 kcal per 100 g, with 9.2 g of sugars and 0.9 g of protein. That is 54% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Coleslaw category and comes in a 300g pack. Contains: apple, eggs, milk, mustard.

Nutrient levels per 100 g

Fat
22.7 g · High
Saturated fat
2.5 g · Moderate
Sugars
9.2 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 257 kcal 257 kcal 153 +69%
Total fat 22.7 g 22.7 g 29% 12.7 +79%
Saturated fat 2.5 g 2.5 g 13% 1.4 +85%
Carbohydrates 11.3 g 11.3 g 4% 7.5 +51%
Total sugars 9.2 g 9.2 g 6 +54%
Added sugars 0 g 0 g 0% 2.6 −100%
Dietary fiber 2 g 2 g 7% 2.1 −6%
Protein 0.9 g 0.9 g 2% 1.4 −35%
Salt 0.6 g 0.6 g 1.1 −40%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 418 Coleslaw products on Foodmetria.

Compared with other coleslaw

Calories higher 8%
Sugars higher 15%
Salt lower 41%
Saturated fat higher 8%
Protein top 87%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mayonnaise (35%) (Rapeseed Oil, Water, Pasteurised Egg Yolk, Vinegar, Soft Brown Sugar, Potato Starch, Salt, Citrus Fibre, Dried Mustard, Dried Egg White, Ground Allspice, Turmeric), White Cabbage (25%), Carrots (16%), Apples (15%), Sweetened Dried Cranberries (Cranberries, Concentrated Apple Juice, Sunflower Oil), Sultanas (Sultanas, Sunflower Oil), Whipping Cream (Milk), Passion Fruit Purée.

Palm oil freeNot vegan
Allergens
AppleEggsMilkMustard

Product details

Quantity
300g
Serving size
1 serving (100 g)
Sold in
United Kingdom
Barcode
00248914

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Fruity coleslaw?

Fruity coleslaw contains 257 kcal per 100 g and about 257 kcal per serving (1 serving (100 g)).

How much sugar is in Fruity coleslaw?

Fruity coleslaw has 9.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Fruity coleslaw healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fruity coleslaw vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fruity coleslaw contain?

According to the label data it contains: Apple, Eggs, Milk, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Fruity coleslaw? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More coleslaw

View all →

More from M&S Food

View all →