Brand

Marks & Spencers

835 Marks & Spencers products average 265 kcal, 11.7 g of sugars and 7.9 g of protein per 100 g. 29% of graded products rate Nutri-Score A or B. 62% are ultra-processed (NOVA 4).

Lowest in sugar: Fine Egg Noodles (0 g per 100 g)

a b c d e
835 products
Chicken shortcrust pastry pie NOVA 3
Chicken shortcrust pastry pie
Marks & Spencers
282 kcal
15.9 Fat g
0.8 Sugar g
— Salt
per 100 g · 9.8 g protein
2 allergens
Midnight Raisins & Cashews d NOVA 3
Midnight Raisins & Cashews
Marks & Spencers · 275g
636 kcal
54.7 Fat g
12 Sugar g
0 Salt g
per 100 g · 12.3 g protein
Palm oil freeVegan 1 allergen
British elderflower cordial c
British elderflower cordial
Marks & Spencers
26 kcal
0.1 Fat g
5.2 Sugar g
0.1 Salt g
per 100 g · 0.1 g protein
1 allergen
Yellow thai chicken noodles NOVA 4
Yellow thai chicken noodles
Marks & Spencers
144 kcal
7.4 Fat g
2.8 Sugar g
0.7 Salt g
per 100 g · 9 g protein
Palm oil free 6 allergens
b
Red Kiwi
Marks & Spencers · 320 G
32 kcal
0.7 Fat g
6 Sugar g
0 Salt g
per 100 g · 0.6 g protein
Kiwis
Pesto British Chicken Mini Fillets a
Pesto British Chicken Mini Fillets
Marks & Spencers
149 kcal
4.3 Fat g
0.3 Sugar g
0.9 Salt g
per 100 g · 27.2 g protein
1 allergen
b NOVA 4
Diet Pink lemonade
Marks & Spencers
4 kcal
0 Fat g
0.2 Sugar g
0 Salt g
per 100 ml · 0.1 g protein
Palm oil free 2 allergens
a NOVA 1
Frozen Whole Leaf Spinach
Marks & Spencers
30 kcal
0.8 Fat g
1.5 Sugar g
0.4 Salt g
per 100 g · 2.8 g protein
Palm oil freeVegan
Ginger paste
Ginger paste
Marks & Spencers
42 kcal
1.9 Fat g
1.1 Sugar g
0 Salt g
per 100 g · 0.7 g protein
Ginger
c NOVA 4
Japanese Style Milk Loaf
Marks & Spencers · 300g
250 kcal
3 Fat g
7.4 Sugar g
0.4 Salt g
per 100 g · 8.1 g protein
3 allergens
Reduced fat Tzatziki b
Reduced fat Tzatziki
Marks & Spencers
62 kcal
2.3 Fat g
3.7 Sugar g
0.5 Salt g
per 100 g · 4.4 g protein
1 allergen
Nut & Raisin Granola c
Nut & Raisin Granola
Marks & Spencers
481 kcal
12.3 Fat g
19.2 Sugar g
0 Salt g
per 100 g · 10.7 g protein
VeganVegetarian
8 instant cappuccino sachets NOVA 4
8 instant cappuccino sachets
Marks & Spencers
424 kcal
12.9 Fat g
46.9 Sugar g
1.1 Salt g
per 100 g · 14.4 g protein
Palm oil free 1 allergen
Cauli-Rice Prawn Paella a
Cauli-Rice Prawn Paella
Marks & Spencers · 400g
76 kcal
3.7 Fat g
1.2 Sugar g
0.5 Salt g
per 100 g · 5.5 g protein
1 allergen
Unsweetened Dark Sweet Cherries d
Unsweetened Dark Sweet Cherries
Marks & Spencers · 6 oz
500 kcal
36.7 Fat g
26.7 Sugar g
0.1 Salt g
per 100 g · 13.3 g protein
2 allergens
Lemon curd e
Lemon curd
Marks & Spencers
362 kcal
17.4 Fat g
46.4 Sugar g
0.6 Salt g
per 100 g · 2.9 g protein
Lemon curds
Extreme Ridge Smoky Paprika Crisps c
Extreme Ridge Smoky Paprika Crisps
Marks & Spencers · 40g
530 kcal
31 Fat g
2.5 Sugar g
0 Salt g
per 100 g · 6 g protein
Crisps
Long Dogs a
Long Dogs
Marks & Spencers
121 kcal
5 Fat g
0.9 Sugar g
0 Salt g
per 100 g · 16 g protein
Sausages
d NOVA 1
Red Spring Onions
Marks & Spencers · 130g
28 kcal
0.5 Fat g
2.8 Sugar g
43.8 Salt g
per 100 g · 2 g protein
Palm oil freeVegan
4 British Beef Burgers d
4 British Beef Burgers
Marks & Spencers
289 kcal
23.8 Fat g
0.1 Sugar g
0 Salt g
per 100 g · 17.1 g protein
Meat patties
Honey Crunch c
Honey Crunch
Marks & Spencers
476 kcal
17 Fat g
14.5 Sugar g
0.4 Salt g
per 100 g · 10.8 g protein
Cereal clusters with n...
Plain Kefir Drink b
Plain Kefir Drink
Marks & Spencers · 250ml
61 kcal
2.6 Fat g
4 Sugar g
0 Salt g
per 100 g · 3.7 g protein
1 allergen
Chopped Mixed Nuts c
Chopped Mixed Nuts
Marks & Spencers
620 kcal
51.3 Fat g
5.3 Sugar g
0 Salt g
per 100 g · 24.9 g protein
Mixed nuts
Veggie colin and connie caterpillars NOVA 4
Veggie colin and connie caterpillars
Marks & Spencers · 170 g
335 kcal
0.2 Fat g
57.3 Sugar g
1.1 Salt g
per 100 g · 0.1 g protein
Palm oil free