Brand
Marks & Spencers
835 Marks & Spencers products average 265 kcal, 11.7 g of sugars and 7.9 g of protein per 100 g. 29% of graded products rate Nutri-Score A or B. 62% are ultra-processed (NOVA 4).
Lowest in sugar: Fine Egg Noodles (0 g per 100 g)
Groceries 59,921Snacks 35,680Biscuits 23,309Beverages 22,506Cheeses 20,905Confectioneries 19,343Breads 15,586Yogurts 12,500Sweetened beverages 11,687Candies 11,642Cakes 9,257Cereals and their products 8,318
d NOVA 4 2 Mini Melton Mowbray Pork Pies
372
kcal
24.2
Fat g
2.2
Sugar g
1.1
Salt g
per 100 g · 11.6 g protein
d NOVA 3 Lamb & chicken koftas
270
kcal
15.6
Fat g
4.8
Sugar g
1
Salt g
per 100 g · 18.7 g protein
b NOVA 4 Cola Zero Sugar
1
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
c NOVA 4 Laksa noodle pot
80
kcal
1.6
Fat g
2.2
Sugar g
0.5
Salt g
per 100 g · 2.1 g protein
d Mild cheddar slices
410
kcal
34.4
Fat g
0.1
Sugar g
1.7
Salt g
per 100 g · 25 g protein
a NOVA 3
Lightly Salted Rice Cakes
388
kcal
2.5
Fat g
1.3
Sugar g
0.4
Salt g
per 100 g · 10 g protein
c NOVA 4 Sparkling Raspberry & Lemon
4
kcal
0.1
Fat g
1
Sugar g
0.1
Salt g
per 100 ml · 0.1 g protein
e NOVA 4 Yogurt coated rice cakes
483
kcal
19.8
Fat g
31.7
Sugar g
0.1
Salt g
per 100 g · 5.4 g protein
d NOVA 3 Cornish pasties
285
kcal
19.8
Fat g
1.9
Sugar g
1
Salt g
per 100 g · 7.2 g protein
d NOVA 3 Roasted Pumpkin and brown butter ravioli
250
kcal
9
Fat g
4.4
Sugar g
0.9
Salt g
per 100 g · 8.1 g protein
c NOVA 1 Lion's Mane
40
kcal
0
Fat g
10
Sugar g
0
Salt g
per 100 ml · 0 g protein
d NOVA 3 Sweet Potato, Parsnip and Beetroot Hand Cooked Vegetable Crisps
526
kcal
35.3
Fat g
23.6
Sugar g
1
Salt g
per 100 g · 4.8 g protein
NOVA 4 Orange & Pineapple Squash Double Strength
2
kcal
0.1
Fat g
0.2
Sugar g
0
Salt g
per 100 g · 0.1 g protein
b NOVA 3 Crinkle cut chips
137
kcal
3.7
Fat g
0.2
Sugar g
0.2
Salt g
per 100 g · 1.8 g protein
d NOVA 4 Sparkling cloudy Apple & Elderflower
32
kcal
0.1
Fat g
7.7
Sugar g
0
Salt g
per 100 ml · 0.1 g protein
b NOVA 4 Golden Vegetable Rice
145
kcal
2.3
Fat g
0.9
Sugar g
0.6
Salt g
per 100 g · 3.4 g protein
e NOVA 3 Almond Real Treat
505
kcal
35.8
Fat g
26.4
Sugar g
0.5
Salt g
per 100 g · 12.9 g protein
d NOVA 4 Banana & Chocolate chip Muffins
386
kcal
18
Fat g
27.8
Sugar g
0.5
Salt g
per 100 g · 5.6 g protein
c NOVA 3 Crispy Kyiv Chicken Breasts
233
kcal
14.3
Fat g
2.3
Sugar g
0.8
Salt g
per 100 g · 15.5 g protein
e NOVA 4 Chocolate Eclairs
478
kcal
20.3
Fat g
53.5
Sugar g
1
Salt g
per 100 g · 2.7 g protein
d NOVA 4 Pork Chipolatas
212
kcal
16.5
Fat g
1.3
Sugar g
1.2
Salt g
per 100 g · 12.4 g protein
d NOVA 4 Sparkling Mandarin
36
kcal
0.1
Fat g
7.7
Sugar g
0.1
Salt g
per 100 g · 0.2 g protein
a NOVA 4 Fruity Ras el hanout, Bulgur wheat, cracked freekeh & chickpea grain mix
155
kcal
3.6
Fat g
2.3
Sugar g
0.3
Salt g
per 100 g · 4.7 g protein
d NOVA 3 Wood fired pizza
263
kcal
11.8
Fat g
2.5
Sugar g
1.7
Salt g
per 100 g · 13.5 g protein