Brand

Marks & Spencers

835 Marks & Spencers products average 265 kcal, 11.7 g of sugars and 7.9 g of protein per 100 g. 29% of graded products rate Nutri-Score A or B. 62% are ultra-processed (NOVA 4).

Lowest in sugar: Fine Egg Noodles (0 g per 100 g)

a b c d e
835 products
Cake Tiramisu e NOVA 4
Cake Tiramisu
Marks & Spencers · 425 g
428 kcal
24.2 Fat g
32.7 Sugar g
0.6 Salt g
per 100 g · 4.4 g protein
4 allergens
Apple, Celery & Spinach cold pressed c NOVA 1
Apple, Celery & Spinach cold pressed
Marks & Spencers · 750 ml
45 kcal
0.1 Fat g
10 Sugar g
0 Salt g
per 100 ml · 0.3 g protein
Palm oil freeVegan
Cheddar jeune colore d NOVA 4
Cheddar jeune colore
Marks & Spencers · 300 g
390 kcal
32 Fat g
0.1 Sugar g
1.8 Salt g
per 100 g · 25.5 g protein
Palm oil free 1 allergen
Seville orange marmalade d NOVA 4
Seville orange marmalade
Marks & Spencers
264 kcal
0.4 Fat g
61.3 Sugar g
0.1 Salt g
per 100 g · 0.2 g protein
Palm oil free
Melton Mowbray Pork Pie d NOVA 4
Melton Mowbray Pork Pie
Marks & Spencers · 440g
369 kcal
25.9 Fat g
1.4 Sugar g
1 Salt g
per 100 g · 11.2 g protein
3 allergens
Salade de boulgour, de blé, tomates, feta et cerises c NOVA 3
Salade de boulgour, de blé, tomates, feta et cerises
Marks & Spencers
147 kcal
4.5 Fat g
4.3 Sugar g
0.6 Salt g
per 100 g · 4.2 g protein
Palm oil free 2 allergens
House salad a NOVA 1
House salad
Marks & Spencers
19 kcal
0.4 Fat g
1.8 Sugar g
0 Salt g
per 100 g · 1.3 g protein
Palm oil free
Salt marsh lamb& mint hand cook crips c NOVA 4
Salt marsh lamb& mint hand cook crips
Marks & Spencers
495 kcal
27.2 Fat g
1.5 Sugar g
1.1 Salt g
per 100 g · 6 g protein
Palm oil free
Orange juice & crushed mango d NOVA 1
Orange juice & crushed mango
Marks & Spencers
56 kcal
0.4 Fat g
10.4 Sugar g
0 Salt g
per 100 g · 0.9 g protein
Palm oil free
Diet Sparkling Lemon & Lime c NOVA 4
Diet Sparkling Lemon & Lime
Marks & Spencers
2 kcal
0 Fat g
0.1 Sugar g
0.1 Salt g
per 100 g · 0 g protein
Palm oil free
Oeuf et Bacon c NOVA 4
Oeuf et Bacon
Marks & Spencers
232 kcal
10.1 Fat g
1.3 Sugar g
0.9 Salt g
per 100 g · 13.3 g protein
4 allergens
d NOVA 4
Coarse cut vintage marmalade
Marks & Spencers
256 kcal
0.6 Fat g
56.2 Sugar g
0.1 Salt g
per 100 g · 0.4 g protein
Palm oil freeVegetarian
Lightly Salrd Rice Cakes a
Lightly Salrd Rice Cakes
Marks & Spencers
388 kcal
2.5 Fat g
1.3 Sugar g
0.4 Salt g
per 100 g · 10 g protein
Puffed wholegrain rice...
Ramen noodle pot b NOVA 4
Ramen noodle pot
Marks & Spencers · 98 g
74 kcal
1.1 Fat g
1.7 Sugar g
0.6 Salt g
per 100 g · 3 g protein
5 allergens
Olive Oil Mayonaise e
Olive Oil Mayonaise
Marks & Spencers · 250g
736 kcal
80.2 Fat g
0.1 Sugar g
1 Salt g
per 100 g · 1.6 g protein
Mayonnaises
Lasagna al forno c NOVA 3
Lasagna al forno
Marks & Spencers · 730 g
176 kcal
10 Fat g
3 Sugar g
1 Salt g
per 100 g · 9 g protein
Palm oil free 5 allergens
Peanut butter chocolates e NOVA 4
Peanut butter chocolates
Marks & Spencers
514 kcal
29.2 Fat g
45.8 Sugar g
0.4 Salt g
per 100 g · 14 g protein
Vegetarian 3 allergens
Pressed Apple, Apricot & Doughnut Peach c NOVA 1
Pressed Apple, Apricot & Doughnut Peach
Marks & Spencers
45 kcal
0.1 Fat g
9.3 Sugar g
0.1 Salt g
per 100 g · 0.5 g protein
Beverages
Beignets de saint jacques b NOVA 4
Beignets de saint jacques
Marks & Spencers
196 kcal
8.5 Fat g
1.3 Sugar g
0.9 Salt g
per 100 g · 12.2 g protein
3 allergens
Spiced lamb stew b NOVA 4
Spiced lamb stew
Marks & Spencers
105 kcal
2.1 Fat g
4.2 Sugar g
0.5 Salt g
per 100 g · 8.9 g protein
Palm oil free 1 allergen
Sweet potato parsnip &beetroot hand cooked vegetable crisps d NOVA 3
Sweet potato parsnip &beetroot hand cooked vegetable crisps
Marks & Spencers
507 kcal
32.6 Fat g
22.9 Sugar g
1.3 Salt g
per 100 g · 5.9 g protein
Palm oil freeVegan
Reduced Fat Salad Cream d NOVA 3
Reduced Fat Salad Cream
Marks & Spencers · 430 ml
214 kcal
16.1 Fat g
9.4 Sugar g
1.5 Salt g
per 100 g · 0.8 g protein
2 allergens
4 White Seed Topped Deli Rolls b NOVA 4
4 White Seed Topped Deli Rolls
Marks & Spencers
284 kcal
3.8 Fat g
2.2 Sugar g
1 Salt g
per 100 g · 10.2 g protein
1 allergen
Pizza pollo pesto pomodoro 424 g d NOVA 3
Pizza pollo pesto pomodoro 424 g
Marks & Spencers
280 kcal
14.8 Fat g
1.7 Sugar g
1.1 Salt g
per 100 g · 11.1 g protein
Palm oil free 2 allergens