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Ramen noodle pot
Ramen noodle pot by Marks & Spencers provides 74 kcal per 100 g, with 1.7 g of sugars and 3 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Noodles category and comes in a 98 g pack. Contains: chicken, eggs, fish, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 74 kcal | 312 −76% |
| Total fat | 1.1 g | 4 −72% |
| Saturated fat | 0.2 g | 1.3 −84% |
| Carbohydrates | 12.4 g | 56.9 −78% |
| Total sugars | 1.7 g | 2.9 −41% |
| Added sugars | 0.8 g | 0.6 +51% |
| Dietary fiber | 1 g | 3.5 −72% |
| Protein | 3 g | 10.1 −70% |
| Salt | 0.6 g | 0.9 −41% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2071 Noodles products on Foodmetria.
Compared with other noodles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Egg Noodles (63%) (Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Pasteurised Free Range Egg, Salt, Colour: Carotenes, Firming Agent: E501, Sodium Bicarbonate, Acidity Regulator: Citric Acid) Ramen Soup Paste (32%) (White Miso Paste (Water· Soybeans, Rice, Salt, Alcohol) · Onions, Honey· Rapeseed Oil, Dark Soy Sauce (Water, Soybeans, Roasted Wheat (contains Gluten), Salt, Alcohol)· Garlic Purée, Fish Stock (Glucose Syrup, Flavouring, Fish, Water, Dried Onions, Parsley Extract, Salt), Red Chillies, Chicken Stock (Chicken Bones, Chicken, Chicken Fat, Salt), Mirin Rice Wine, Concentrated Lemon Juice), Dried Vegetables (Green Peas, Mushrooms, Seaweed).
- Allergens
- ChickenEggsFishGlutenSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 98 g
- Sold in
- France, United Kingdom
- Barcode
- 00072861
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ramen noodle pot?
Ramen noodle pot contains 74 kcal per 100 g.
How much sugar is in Ramen noodle pot?
Ramen noodle pot has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ramen noodle pot healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ramen noodle pot vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ramen noodle pot contain?
According to the label data it contains: Chicken, Eggs, Fish, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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