Brand
Marks & Spencers
835 Marks & Spencers products average 265 kcal, 11.7 g of sugars and 7.9 g of protein per 100 g. 29% of graded products rate Nutri-Score A or B. 62% are ultra-processed (NOVA 4).
Lowest in sugar: Fine Egg Noodles (0 g per 100 g)
Groceries 59,921Snacks 35,680Biscuits 23,309Beverages 22,506Cheeses 20,905Confectioneries 19,343Breads 15,586Yogurts 12,500Sweetened beverages 11,687Candies 11,642Cakes 9,257Cereals and their products 8,318
d NOVA 4 Charcoal biscuits
441
kcal
16.7
Fat g
1.3
Sugar g
2.4
Salt g
per 100 g · 13.8 g protein
c NOVA 4 William Pear & Blackberry Yogurt
114
kcal
6.1
Fat g
10.1
Sugar g
0.1
Salt g
per 100 g · 2.7 g protein
e NOVA 4 Merry percymas!
350
kcal
0.2
Fat g
57.5
Sugar g
0
Salt g
per 100 g · 1.1 g protein
a NOVA 1 M&S Food Chickpeas
118
kcal
2.6
Fat g
0.4
Sugar g
0
Salt g
per 100 g · 6.6 g protein
e NOVA 3 All butter Shortbread Cookies with Apricot or Raspberry Filling
433
kcal
23.3
Fat g
23.3
Sugar g
0.7
Salt g
per 100 g · 3.3 g protein
d NOVA 4 Luxury Yogurt Amaretto Biscotti
165
kcal
7.5
Fat g
19.2
Sugar g
0.1
Salt g
per 100 g · 3.2 g protein
a NOVA 3 Chicken Shashlik
133
kcal
5.5
Fat g
3.7
Sugar g
0.7
Salt g
per 100 g · 13.7 g protein
e NOVA 4 Saucisse de Montbéliard
327
kcal
29.2
Fat g
0.4
Sugar g
2.1
Salt g
per 100 g · 15.7 g protein
a NOVA 4 Sliced White boule
233
kcal
7
Fat g
3
Sugar g
0.9
Salt g
per 100 g · 5 g protein
c NOVA 3 Bramley apple sauce
85
kcal
0.2
Fat g
20.1
Sugar g
0.2
Salt g
per 100 g · 0.1 g protein
e NOVA 4 Whipped Chocolate Spread
553
kcal
33
Fat g
61
Sugar g
1.2
Salt g
per 100 g · 1.2 g protein
d NOVA 4 Long Dogs
243
kcal
18.8
Fat g
1.8
Sugar g
1.3
Salt g
per 100 g · 15.8 g protein
d NOVA 1 Seeded Sliced Sourdough
251
kcal
4.9
Fat g
2.4
Sugar g
2.1
Salt g
per 100 g · 9.9 g protein
b NOVA 4 Purple Tea With Blueberry Tea Pyramid
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
b NOVA 1 Reduced Fat Houmous
219
kcal
15.3
Fat g
0.6
Sugar g
0.8
Salt g
per 100 g · 7.3 g protein
e NOVA 4 Chocolate Chip Cookies
497
kcal
24.6
Fat g
35.3
Sugar g
0.6
Salt g
per 100 g · 5.7 g protein
e NOVA 4 Bonbons aromatisés à la menthe
387
kcal
0.3
Fat g
82.5
Sugar g
0.1
Salt g
per 100 g · 0.1 g protein
d NOVA 3 Tomato Ketchup
134
kcal
0.1
Fat g
23.9
Sugar g
1.8
Salt g
per 100 g · 2.9 g protein
e NOVA 4 M&S Extra Cream Malted Milk Creams
492
kcal
22.3
Fat g
32.1
Sugar g
0.4
Salt g
per 100 g · 4.8 g protein
e NOVA 4 Chorizo crisps
460
kcal
25.2
Fat g
0.1
Sugar g
7.1
Salt g
per 100 g · 55.2 g protein
d NOVA 4 Cool mini tortillas 5 bags
479
kcal
21.4
Fat g
1.5
Sugar g
1.3
Salt g
per 100 g · 6.1 g protein
e NOVA 4 8 Walnut, Cinnamon & Honey Baklava
511
kcal
30.9
Fat g
26.1
Sugar g
0.7
Salt g
per 100 g · 5.7 g protein
d NOVA 4 Smoked ham & mustard
188
kcal
4.3
Fat g
2.2
Sugar g
2.1
Salt g
per 100 g · 13.2 g protein
a NOVA 1 Mushroom Medley
13
kcal
0.1
Fat g
0.2
Sugar g
0
Salt g
per 100 g · 1.2 g protein