Brand

Marks & Spencers

836 Marks & Spencers products average 265 kcal, 11.6 g of sugars and 7.8 g of protein per 100 g. 28% of graded products rate Nutri-Score A or B. 62% are ultra-processed (NOVA 4).

Lowest in sugar: Fine Egg Noodles (0 g per 100 g)

Groceries 59,921Snacks 35,674Biscuits 23,295Beverages 22,497Cheeses 20,903Confectioneries 19,343Breads 15,581Yogurts 12,495Sweetened beverages 11,682Candies 11,639Cakes 9,252Cereals and their products 8,317
a b c d e
836 products
Agua fresca watermelon & lime
Agua fresca watermelon & lime
Marks & Spencers
28 kcal
0.1 Fat g
4.8 Sugar g
0 Salt g
per 100 g · 0.4 g protein
Palm oil freeVegetarian
Cheddar Cheese & Onion Crispbakes
Cheddar Cheese & Onion Crispbakes
Marks & Spencers · 227 g
258 kcal
15 Fat g
4.9 Sugar g
0.9 Salt g
per 100 g · 6.1 g protein
Palm oil free 2 allergens
Chicken biryiani
Chicken biryiani
Marks & Spencers · 400 g
148 kcal
5.3 Fat g
3.2 Sugar g
0.7 Salt g
per 100 g · 8.2 g protein
Palm oil free 2 allergens
Bicarbonate de soude
Bicarbonate de soude
Marks & Spencers
Nutrition data not available
Bicarbonates of soda
Purely mango
Purely mango
Marks & Spencers
66 kcal
0.2 Fat g
13.8 Sugar g
0 Salt g
per 100 g · 0.7 g protein
Long grain & wild rice
Long grain & wild rice
Marks & Spencers
163 kcal
0.9 Fat g
0.2 Sugar g
0.1 Salt g
per 100 g · 3.9 g protein
e
Molten Cookie Dough by Tom
Marks & Spencers · 200g
456 kcal
22.3 Fat g
36 Sugar g
0.6 Salt g
per 100 g · 4.6 g protein
Cakes
Baby leaf rocket salad
Baby leaf rocket salad
Marks & Spencers
25 kcal
0.4 Fat g
1.8 Sugar g
0.1 Salt g
per 100 g · 1.8 g protein
Berry & Grape Medley
Berry & Grape Medley
Marks & Spencers
54 kcal
0.3 Fat g
11.4 Sugar g
0 Salt g
per 100 g · 0.7 g protein
Palm oil freeVegan
Bombay aloo
Bombay aloo
Marks & Spencers
81 kcal
2.7 Fat g
1.3 Sugar g
0.6 Salt g
per 100 g · 1.4 g protein
Palm oil free 1 allergen
Five hop lager beer
Five hop lager beer
Marks & Spencers · 330 ml
Nutrition data not available
1 allergen
Chai Teabags
Chai Teabags
Marks & Spencers · 125 g, 50 bags
Nutrition data not available
Flavored teas
Classic Side
Classic Side
Marks & Spencers
28 kcal
1.8 Fat g
1.4 Sugar g
0.2 Salt g
per 100 g · 1 g protein
Palm oil free 3 allergens
M&s Colombian Coffee NOVA 1
M&s Colombian Coffee
Marks & Spencers · 100g
100 kcal
— Fat
— Sugar
3.7 Salt g
per 100 g
Palm oil freeVegan
Dark chocolate with mint d NOVA 3
Dark chocolate with mint
Marks & Spencers · 100g
610 kcal
49.9 Fat g
15.6 Sugar g
0 Salt g
per 100 g · 9.5 g protein
Palm oil freeVegan
Chicken Tagine a NOVA 3
Chicken Tagine
Marks & Spencers · 390g
109 kcal
3.4 Fat g
2.8 Sugar g
0.3 Salt g
per 100 g · 9.8 g protein
Palm oil free 1 allergen
Burdock root e NOVA 4
Burdock root
Marks & Spencers · 320 g
473 kcal
20.8 Fat g
31.8 Sugar g
0.6 Salt g
per 100 g · 6.1 g protein
Palm oil free 4 allergens
Milk Chocolate And Honeycomb Ice cream Stick e NOVA 4
Milk Chocolate And Honeycomb Ice cream Stick
Marks & Spencers
344 kcal
19.9 Fat g
30.6 Sugar g
0.3 Salt g
per 100 g · 4.4 g protein
1 allergen
Milk chocolate teacakes e NOVA 4
Milk chocolate teacakes
Marks & Spencers
445 kcal
17.1 Fat g
41.9 Sugar g
0.4 Salt g
per 100 g · 5.4 g protein
4 allergens
M&S Southern Fried Chicken Burger a NOVA 4
M&S Southern Fried Chicken Burger
Marks & Spencers · 564 g (4 Burgers)
176 kcal
7.8 Fat g
2 Sugar g
0.7 Salt g
per 100 g · 16.1 g protein
Chickens
Air Fryer Oil b NOVA 2
Air Fryer Oil
Marks & Spencers · 200ml
823 kcal
91.4 Fat g
0.1 Sugar g
0 Salt g
per 100 g · 0.1 g protein
Palm oil freeVegan
Thai Hom Mali Jasmine Rice b NOVA 1
Thai Hom Mali Jasmine Rice
Marks & Spencers · 500 g
356 kcal
0.9 Fat g
0.1 Sugar g
0 Salt g
per 100 g · 6.8 g protein
Palm oil freeVegan
Lemon meringue fudge e NOVA 4
Lemon meringue fudge
Marks & Spencers
474 kcal
20.6 Fat g
58.6 Sugar g
0.3 Salt g
per 100 g · 1.3 g protein
3 allergens
Sticky Sushi Rice b NOVA 3
Sticky Sushi Rice
Marks & Spencers · 250g
171 kcal
1.3 Fat g
0.1 Sugar g
0 Salt g
per 100 g · 3.5 g protein
Palm oil freeVegan