Brand
Marks & Spencers
836 Marks & Spencers products average 265 kcal, 11.6 g of sugars and 7.8 g of protein per 100 g. 28% of graded products rate Nutri-Score A or B. 62% are ultra-processed (NOVA 4).
Lowest in sugar: Fine Egg Noodles (0 g per 100 g)
Groceries 59,921Snacks 35,674Biscuits 23,295Beverages 22,497Cheeses 20,903Confectioneries 19,343Breads 15,581Yogurts 12,495Sweetened beverages 11,682Candies 11,639Cakes 9,252Cereals and their products 8,317
NOVA 4 Belgian Chocolate biscuits
518
kcal
27
Fat g
37
Sugar g
0.4
Salt g
per 100 g · 5 g protein
NOVA 4 Mint assortment
414
kcal
7.8
Fat g
58
Sugar g
—
Salt
per 100 g · 0.6 g protein
NOVA 3 Vouvray demi-sec 2013
Nutrition data not available
NOVA 4 Salted caramel & belgian milk
462
kcal
21
Fat g
36.9
Sugar g
0.5
Salt g
per 100 g · 5 g protein
NOVA 4 Sparkling Caramels
528
kcal
30.9
Fat g
35.1
Sugar g
0.3
Salt g
per 100 g · 5.3 g protein
NOVA 4 Milk chocolate balls
533
kcal
32.2
Fat g
52.9
Sugar g
0.2
Salt g
per 100 g · 6.7 g protein
NOVA 4 Smoky chicken & chorizo
96
kcal
1.6
Fat g
2.3
Sugar g
0.4
Salt g
per 100 g · 11.5 g protein
Organic Dates
283
kcal
0.3
Fat g
54.7
Sugar g
0
Salt g
per 100 g · 2.3 g protein
NOVA 4 Sugar free fiery ginger beer
1
kcal
0
Fat g
—
Sugar
0.1
Salt g
per 100 ml · 0 g protein
c Selection classique
202
kcal
7.9
Fat g
2.3
Sugar g
1.2
Salt g
per 100 g · 10.7 g protein
NOVA 4 Aberdeen angus beef
203
kcal
6
Fat g
4.8
Sugar g
0.8
Salt g
per 100 g · 12.7 g protein
c
Thin Cut Ribeye Steak
201
kcal
12.7
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 21.6 g protein
NOVA 4 Roasted Vegetables, Olive & Lemon Bulgur Wheat & Lentil
163
kcal
2.5
Fat g
2.6
Sugar g
0.1
Salt g
per 100 g · 5.8 g protein
NOVA 4 6 Five Grain Pancakes
256
kcal
8
Fat g
7.3
Sugar g
1.3
Salt g
per 100 g · 7.5 g protein
Super grain mix
120
kcal
1.4
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 4.8 g protein
White stilton
Nutrition data not available
Vegetable curry
96
kcal
4.3
Fat g
5.3
Sugar g
0.7
Salt g
per 100 g · 2.6 g protein
Mushroom rice
139
kcal
5
Fat g
0.9
Sugar g
0.5
Salt g
per 100 g · 3 g protein
Belgian flaked truffles
580
kcal
37.8
Fat g
50
Sugar g
0
Salt g
per 100 g · 5.5 g protein
Tutti Frutti Grapes
67
kcal
0.2
Fat g
15.2
Sugar g
0.1
Salt g
per 100 g · 0.7 g protein
Walnut Pieces
705
kcal
68.6
Fat g
2.5
Sugar g
0.1
Salt g
per 100 g · 17.3 g protein
Salade a la patate douce
143
kcal
6.3
Fat g
2.6
Sugar g
0.6
Salt g
per 100 g · 5.9 g protein
Spiced Easter Biscuits
495
kcal
24
Fat g
25.9
Sugar g
0.5
Salt g
per 100 g · 4.9 g protein
NOVA 4 Chocolate Chip Cookies
Nutrition data not available