Brand

Marks & Spencers

836 Marks & Spencers products average 265 kcal, 11.6 g of sugars and 7.8 g of protein per 100 g. 28% of graded products rate Nutri-Score A or B. 62% are ultra-processed (NOVA 4).

Lowest in sugar: Fine Egg Noodles (0 g per 100 g)

a b c d e
836 products
Belgian Chocolate biscuits NOVA 4
Belgian Chocolate biscuits
Marks & Spencers · 1 kg
518 kcal
27 Fat g
37 Sugar g
0.4 Salt g
per 100 g · 5 g protein
Mint assortment NOVA 4
Mint assortment
Marks & Spencers · 225g
414 kcal
7.8 Fat g
58 Sugar g
— Salt
per 100 g · 0.6 g protein
1 allergen
Vouvray demi-sec 2013 NOVA 3
Vouvray demi-sec 2013
Marks & Spencers · 75 cl
Nutrition data not available
1 allergen
Salted caramel & belgian milk NOVA 4
Salted caramel & belgian milk
Marks & Spencers
462 kcal
21 Fat g
36.9 Sugar g
0.5 Salt g
per 100 g · 5 g protein
4 allergens
Sparkling Caramels NOVA 4
Sparkling Caramels
Marks & Spencers · 125 g
528 kcal
30.9 Fat g
35.1 Sugar g
0.3 Salt g
per 100 g · 5.3 g protein
Milk chocolate balls NOVA 4
Milk chocolate balls
Marks & Spencers
533 kcal
32.2 Fat g
52.9 Sugar g
0.2 Salt g
per 100 g · 6.7 g protein
2 allergens
Smoky chicken & chorizo NOVA 4
Smoky chicken & chorizo
Marks & Spencers
96 kcal
1.6 Fat g
2.3 Sugar g
0.4 Salt g
per 100 g · 11.5 g protein
Palm oil free 2 allergens
Organic Dates
Organic Dates
Marks & Spencers
283 kcal
0.3 Fat g
54.7 Sugar g
0 Salt g
per 100 g · 2.3 g protein
Dates
Sugar free fiery ginger beer NOVA 4
Sugar free fiery ginger beer
Marks & Spencers · 500 ml
1 kcal
0 Fat g
— Sugar
0.1 Salt g
per 100 ml · 0 g protein
Palm oil freeVegan
Selection classique c
Selection classique
Marks & Spencers · 275g
202 kcal
7.9 Fat g
2.3 Sugar g
1.2 Salt g
per 100 g · 10.7 g protein
Sandwiches
Aberdeen angus beef NOVA 4
Aberdeen angus beef
Marks & Spencers
203 kcal
6 Fat g
4.8 Sugar g
0.8 Salt g
per 100 g · 12.7 g protein
3 allergens
c
Thin Cut Ribeye Steak
Marks & Spencers
201 kcal
12.7 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 21.6 g protein
Grilled beef steaks
Roasted Vegetables, Olive & Lemon Bulgur Wheat & Lentil NOVA 4
Roasted Vegetables, Olive & Lemon Bulgur Wheat & Lentil
Marks & Spencers
163 kcal
2.5 Fat g
2.6 Sugar g
0.1 Salt g
per 100 g · 5.8 g protein
Palm oil free 1 allergen
6 Five Grain Pancakes NOVA 4
6 Five Grain Pancakes
Marks & Spencers
256 kcal
8 Fat g
7.3 Sugar g
1.3 Salt g
per 100 g · 7.5 g protein
Palm oil free 2 allergens
Super grain mix
Super grain mix
Marks & Spencers · 300 g
120 kcal
1.4 Fat g
0.8 Sugar g
0 Salt g
per 100 g · 4.8 g protein
1 allergen
White stilton
White stilton
Marks & Spencers · 250g
Nutrition data not available
Vegetarian 1 allergen
Vegetable curry
Vegetable curry
Marks & Spencers
96 kcal
4.3 Fat g
5.3 Sugar g
0.7 Salt g
per 100 g · 2.6 g protein
Palm oil free 1 allergen
Mushroom rice
Mushroom rice
Marks & Spencers
139 kcal
5 Fat g
0.9 Sugar g
0.5 Salt g
per 100 g · 3 g protein
Palm oil freeVegetarian 1 allergen
Belgian flaked truffles
Belgian flaked truffles
Marks & Spencers · 200 g
580 kcal
37.8 Fat g
50 Sugar g
0 Salt g
per 100 g · 5.5 g protein
Vegetarian
Tutti Frutti Grapes
Tutti Frutti Grapes
Marks & Spencers
67 kcal
0.2 Fat g
15.2 Sugar g
0.1 Salt g
per 100 g · 0.7 g protein
Palm oil freeVegan
Walnut Pieces
Walnut Pieces
Marks & Spencers · 100 g
705 kcal
68.6 Fat g
2.5 Sugar g
0.1 Salt g
per 100 g · 17.3 g protein
Salade a la patate douce
Salade a la patate douce
Marks & Spencers
143 kcal
6.3 Fat g
2.6 Sugar g
0.6 Salt g
per 100 g · 5.9 g protein
1 allergen
Spiced Easter Biscuits
Spiced Easter Biscuits
Marks & Spencers · 200 g
495 kcal
24 Fat g
25.9 Sugar g
0.5 Salt g
per 100 g · 4.9 g protein
Palm oil free 2 allergens
Chocolate Chip Cookies NOVA 4
Chocolate Chip Cookies
Marks & Spencers · 400g
Nutrition data not available
3 allergens