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Super grain mix
Super grain mix by Marks & Spencers provides 120 kcal per 100 g, with 0.8 g of sugars and 4.8 g of protein. It comes in a 300 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 120 kcal |
| Total fat | 1.4 g |
| Saturated fat | 0.2 g |
| Carbohydrates | 19.5 g |
| Total sugars | 0.8 g |
| Added sugars | 0 g |
| Dietary fiber | 5.1 g |
| Protein | 4.8 g |
| Salt | 0 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Red quinoa (35%) • Freekeh (Durum Wheat contains Gluten) (35%) • Spelt (Wheat contains Gluten) (30%).
- Allergens
- Gluten
Product details
- Quantity
- 300 g
- Labels & certifications
- Green Dot
- Sold in
- France, United Kingdom
- Barcode
- 00208918
Prices reported by shoppers
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Frequently asked questions
How many calories are in Super grain mix?
Super grain mix contains 120 kcal per 100 g.
How much sugar is in Super grain mix?
Super grain mix has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
What allergens does Super grain mix contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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