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6 Five Grain Pancakes
6 Five Grain Pancakes by Marks & Spencers provides 256 kcal per 100 g, with 7.3 g of sugars and 7.5 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 256 kcal |
| Total fat | 8 g |
| Saturated fat | 1.1 g |
| Carbohydrates | 36.7 g |
| Total sugars | 7.3 g |
| Added sugars | 0 g |
| Dietary fiber | 3.4 g |
| Protein | 7.5 g |
| Salt | 1.3 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Farine de blé contient Gluten (avec Farine de blé, Carbonate de calcium, Fer, Niacine, Thiamine) • Eau Œuf pasteurisé Levain à l'anglaise au seigle pasteurisé (6%) (Eau • Farine de seigle (contient Gluten) • Levure • Sel) • Huile de colza Sucre Méange de céréales et de graines (3,5%) (Seigle (contient Gluten) • Graines de tournesol • Graines de lin brun • Graines de lin jaune Épeautre (Bié contient Gluten) Blé (contient Gluten)) • Humectant : Glycérol • Babeurre déshydraté (Lait) • Poudre à lever : E450, Bicarbonate de soude Fibres de chicorée • Extrait de matt d'orge (contient Gluten) • Farine de blé fermenté déshydraté (contient Gluten) • Conservateur : E2C2 Sei Arôme. Pour les a[lergènes, vcr les ingrédients indiqués en gras. IMPORTANT Pour éviter tout risque d'étouffement, garder l'emballage hors de portée des nourrissons et jeunes enfants. CUISSON GRILLE-PAIN Peut varier selon les types de grille-pains. Les informationsssuìvantes sont données à titre indicatif uniquement. Placer le pancake dans le grille-pain et faire réchauffer pendant 1-2 min. CONSERVATION
- Allergens
- GlutenMilk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 00749008
Prices reported by shoppers
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Frequently asked questions
How many calories are in 6 Five Grain Pancakes?
6 Five Grain Pancakes contains 256 kcal per 100 g.
How much sugar is in 6 Five Grain Pancakes?
6 Five Grain Pancakes has 7.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is 6 Five Grain Pancakes healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 6 Five Grain Pancakes vegan?
Based on its ingredient list, it is not vegan.
What allergens does 6 Five Grain Pancakes contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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