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M&S Southern Fried Chicken Burger
M&S Southern Fried Chicken Burger by Marks & Spencers provides 176 kcal per 100 g, with 2 g of sugars and 16.1 g of protein. That is 91% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chickens category and comes in a 564 g (4 Burgers) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Burger (141 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 176 kcal | 248 kcal | 162 +8% | |
| Total fat | 7.8 g | 11 g | 14% | 7.6 |
| Saturated fat | 0.9 g | 1.3 g | 7% | 2 −53% |
| Carbohydrates | 9.6 g | 13.5 g | 5% | 5 +92% |
| Total sugars | 2 g | 2.8 g | 1 +91% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 1.5 g | 2.1 g | 8% | 0.8 +92% |
| Protein | 16.1 g | 22.7 g | 45% | 18.4 −12% |
| Salt | 0.7 g | 1 g | 1.3 −46% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3720 Chickens products on Foodmetria.
Compared with other chickens
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chicken Breast (70%) • Water Rapeseed Oil Wheatflour* . Wheat Starch Rice Flour Broad Bean Flour Maize • Flour Salt Wheat Gluten Ground • • • Spices (Fennel Black Pepper White . Pepper Paprika) · Yeast Extract. • Raising Agent: E450, Sodium Bicarbonate Cracked Black Pepper Dextrose Wheat Protein Dried • Thyme Black Pepper Extract Dried Onions Natural Flavouring • Yeast. *Fortified with Calcium, Iron, Vitamins B3, B1 and Folic Acid.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 564 g (4 Burgers)
- Serving size
- 1 Burger (141 g)
- Sold in
- United Kingdom
- Barcode
- 29494453
Prices reported by shoppers
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Frequently asked questions
How many calories are in M&S Southern Fried Chicken Burger?
M&S Southern Fried Chicken Burger contains 176 kcal per 100 g and about 248 kcal per serving (1 Burger (141 g)).
How much sugar is in M&S Southern Fried Chicken Burger?
M&S Southern Fried Chicken Burger has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is M&S Southern Fried Chicken Burger healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is M&S Southern Fried Chicken Burger vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated August 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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