Burdock root

by Marks & Spencers 320 g in Oatmeal biscuits Barcode 00011815

Cookies au beurre avec du gingembre confit et de l'avoine

Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Burdock root by Marks & Spencers provides 473 kcal per 100 g, with 31.8 g of sugars and 6.1 g of protein. That is 51% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Oatmeal biscuits category and comes in a 320 g pack. Contains: gluten, milk, avoine.

Nutrient levels per 100 g

Fat
20.8 g · High
Saturated fat
13.7 g · High
Sugars
31.8 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 473 kcal 95 kcal 456
Total fat 20.8 g 4.2 g 5% 19.9 +5%
Saturated fat 13.7 g 2.7 g 14% 6.9 +97%
Carbohydrates 63.6 g 12.7 g 5% 59.4 +7%
Total sugars 31.8 g 6.4 g 21.1 +51%
Added sugars 20.5 g 4.1 g 8% 16.6 +24%
Dietary fiber 3.3 g 0.7 g 3% 6.5 −49%
Protein 6.1 g 1.2 g 2% 7.9 −23%
Salt 0.6 g 0.1 g 0.7 −23%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 253 Oatmeal biscuits products on Foodmetria.

Compared with other oatmeal biscuits

Calories higher 38%
Sugars higher 17%
Salt lower 44%
Saturated fat higher 13%
Protein top 85%
Fiber top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de _blé_ contient _gluten_ (avec farine de _blé_, carbonate de calcium, fer, niacine, thiamine), beurre (_lait_) (23 %), gingembre confit cristallisé (18 %) (gingembre confit, sucre), sucre, flocons d'_avoine_ (contiennent _gluten_) (12 %), sirop de sucre inverti, gingembre moulu, poudre à lever : E503, bicarbonate de soude, E450, _lait_ en poudre écrémé, sel.

Palm oil freeNot vegan
Allergens
GlutenMilkAvoine
May contain traces
Nuts

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
320 g
Serving size
20 g
Labels & certifications
FSCGreen Dot
Sold in
France, United Kingdom
Barcode
00011815

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Burdock root?

Burdock root contains 473 kcal per 100 g and about 95 kcal per serving (20 g).

How much sugar is in Burdock root?

Burdock root has 31.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Burdock root healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Burdock root vegan?

Based on its ingredient list, it is not vegan.

What allergens does Burdock root contain?

According to the label data it contains: Gluten, Milk, Avoine. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Burdock root? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More oatmeal biscuits

View all →

More from Marks & Spencers

View all →