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Tomato Ketchup
Tomato Ketchup by Marks & Spencers provides 134 kcal per 100 g, with 23.9 g of sugars and 2.9 g of protein. That is 35% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Ketchup category and comes in a 250ml pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tablespoon
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 134 kcal | 98 +37% |
| Total fat | 0.1 g | 0.5 −82% |
| Saturated fat | 0.1 g | 0.1 −8% |
| Carbohydrates | 29.4 g | 21.2 +39% |
| Total sugars | 23.9 g | 17.7 +35% |
| Added sugars | 31.6 g | 10.2 +211% |
| Dietary fiber | 2.3 g | 1.4 +70% |
| Protein | 2.9 g | 1.4 +113% |
| Salt | 1.8 g | 2.1 −17% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1528 Ketchup products on Foodmetria.
Compared with other ketchup
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tomato purée, agave syrup, water, vinegar, salt, paprika, white pepper, cloves
Product details
- Quantity
- 250ml
- Serving size
- 1 tablespoon
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 29493203
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tomato Ketchup?
Tomato Ketchup contains 134 kcal per 100 g.
How much sugar is in Tomato Ketchup?
Tomato Ketchup has 23.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Tomato Ketchup healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tomato Ketchup vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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