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Mushroom Medley
Mushroom Medley by Marks & Spencers provides 13 kcal per 100 g, with 0.2 g of sugars and 1.2 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen mushrooms category and comes in a 300g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 13 kcal | 34 −62% |
| Total fat | 0.1 g | 0.6 −82% |
| Saturated fat | 0.1 g | 0.1 +10% |
| Carbohydrates | 1.5 g | 3.4 −56% |
| Total sugars | 0.2 g | 0.9 −79% |
| Added sugars | 0 g | 0 −100% |
| Dietary fiber | 1.3 g | 3.3 −61% |
| Protein | 1.2 g | 3.1 −62% |
| Salt | 0 g | 0.1 −92% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 39 Frozen mushrooms products on Foodmetria.
Compared with other frozen mushrooms
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Button Mushrooms (35%), Chestnut Mushrooms (25%), Nameko Mushrooms (24%), Shiitake Mushrooms (16%).
Product details
- Quantity
- 300g
- Serving size
- 80
- Sold in
- United Kingdom
- Barcode
- 29086627
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mushroom Medley?
Mushroom Medley contains 13 kcal per 100 g.
How much sugar is in Mushroom Medley?
Mushroom Medley has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mushroom Medley healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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