Nutrition report ready

8 Walnut, Cinnamon & Honey Baklava

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Marks & Spencers product.

Nutri-Score E NOVA 4

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8 Walnut, Cinnamon & Honey Baklava

by Marks & Spencers 160 g e in Pastries Barcode 00400985

Feuilles de pâte fillo sucrées superposées fourrées de noix, de miel et de cannelle

Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

8 Walnut, Cinnamon & Honey Baklava by Marks & Spencers provides 511 kcal per 100 g, with 26.1 g of sugars and 5.7 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category and comes in a 160 g e pack. Contains: gluten, milk, nuts, soybeans.

Nutrient levels per 100 g

Fat
30.9 g · High
Saturated fat
7.9 g · High
Sugars
26.1 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: Un baklava 20 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 511 kcal 102 kcal 388 +32%
Total fat 30.9 g 6.2 g 8% 17.8 +73%
Saturated fat 7.9 g 1.6 g 8% 7.5 +6%
Carbohydrates 50.9 g 10.2 g 4% 51
Total sugars 26.1 g 5.2 g 25.8
Added sugars 41 g 8.2 g 16% 19.4 +111%
Dietary fiber 3.1 g 0.6 g 2% 2.3 +36%
Protein 5.7 g 1.1 g 2% 5.7
Salt 0.7 g 0.1 g 0.6

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4259 Pastries products on Foodmetria.

Compared with other pastries

Calories higher 9%
Sugars higher 48%
Salt higher 46%
Saturated fat higher 38%
Protein top 39%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

sucre inverti, farine de _blé_ (contient _gluten_), _noix_ (19%), huile de colza, ghee (_lait_), fécule de maïs, beurre concentré (_lait_), sirop de glucose, sel, sucre, dextrose, miel, cannelle moulue, émulsifiant : lécithine de _soja_, correcteur d'acidité : acide ascorbique, colorant : bêta-carotène.

May contain palm oilNot veganVegetarian
Allergens
GlutenMilkNutsSoybeans
May contain traces
NutsPeanuts

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
160 g e
Serving size
Un baklava 20 g
Labels & certifications
VegetarianGreen DotNew
Sold in
France, United Kingdom
Barcode
00400985

Prices reported by shoppers

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Frequently asked questions

How many calories are in 8 Walnut, Cinnamon & Honey Baklava?

8 Walnut, Cinnamon & Honey Baklava contains 511 kcal per 100 g and about 102 kcal per serving (Un baklava 20 g).

How much sugar is in 8 Walnut, Cinnamon & Honey Baklava?

8 Walnut, Cinnamon & Honey Baklava has 26.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is 8 Walnut, Cinnamon & Honey Baklava healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 8 Walnut, Cinnamon & Honey Baklava vegan?

Based on its ingredient list, it is not vegan.

What allergens does 8 Walnut, Cinnamon & Honey Baklava contain?

According to the label data it contains: Gluten, Milk, Nuts, Soybeans. It may also contain traces of peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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