Nutrition report ready

Chicken Shashlik

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Marks & Spencers product.

Nutri-Score A NOVA 3

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Chicken Shashlik

by Marks & Spencers in Meals with chicken Barcode 29488704
Very good nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Chicken Shashlik by Marks & Spencers provides 133 kcal per 100 g, with 3.7 g of sugars and 13.7 g of protein. That is 46% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Meals with chicken category. Contains: milk.

Nutrient levels per 100 g

Fat
5.5 g · Moderate
Saturated fat
1.2 g · Low
Sugars
3.7 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.5 Pack (200 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 133 kcal 266 kcal 145 −9%
Total fat 5.5 g 11 g 14% 5.9 −7%
Saturated fat 1.2 g 2.4 g 12% 1.8 −33%
Carbohydrates 6.1 g 12.2 g 4% 13.4 −54%
Total sugars 3.7 g 7.4 g 2.5 +46%
Added sugars 1.2 g 2.4 g 5% 1.2
Dietary fiber 2.1 g 4.2 g 15% 1.5 +38%
Protein 13.7 g 27.4 g 55% 9.1 +51%
Salt 0.7 g 1.4 g 1 −34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2045 Meals with chicken products on Foodmetria.

Compared with other meals with chicken

Calories lower 50%
Sugars higher 18%
Salt lower 41%
Saturated fat lower 47%
Protein top 15%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Smoked Chicken Breast (50%) • Cooked Lentils (18%) (Water • Chana Dal (Split Chickpeas)) • Tomatoes (16%) • Onions • Rapeseed Oil • Concentrated Pineapple Juice • Yogurt (Milk) • Butter (Milk) • Tomato Paste • Ginger Purée • Garlic Purée • Lemon Juice • Single Cream (Milk) • Salt • Coriander • Tamarind Extract • Cornflour • Ground Garam Masala (Roasted Coriander • Roasted Cumin • Cinnamon • Nutmeg • Kashmiri Chilli Powder • Black Pepper • Green Cardamom • Cloves • Bay Leaves) • Ground Coriander • Green Chilli Purée • Ground Cumin • Cane Sugar • Turmeric • Kashmiri Chilli Powder • Cracked Black Pepper • Cumin Seeds • Fenugreek Leaves • Ground Cloves • Whole Green Cardamom.

Palm oil freeNot veganNot vegetarian
Allergens
Milk

Product details

Serving size
0.5 Pack (200 g)
Sold in
United Kingdom
Barcode
29488704

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken Shashlik?

Chicken Shashlik contains 133 kcal per 100 g and about 266 kcal per serving (0.5 Pack (200 g)).

How much sugar is in Chicken Shashlik?

Chicken Shashlik has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken Shashlik healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chicken Shashlik vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chicken Shashlik contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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