Lightly Salted Rice Cakes
Lightly Salted Rice Cakes by Marks & Spencers provides 388 kcal per 100 g, with 1.3 g of sugars and 10 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Puffed rice cakes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cake (8 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 388 kcal | 31 kcal | 401 | |
| Total fat | 2.5 g | 0.2 g | 0% | 7.4 −66% |
| Saturated fat | 1.3 g | 0.1 g | 1% | 3.3 −62% |
| Carbohydrates | 80 g | 6.4 g | 2% | 74.7 +7% |
| Total sugars | 1.3 g | 0.1 g | 9.2 −86% | |
| Added sugars | 0 g | 0 g | 0% | 4.9 −100% |
| Dietary fiber | 6.3 g | 0.5 g | 2% | 3.1 +100% |
| Protein | 10 g | 0.8 g | 2% | 8.3 +21% |
| Salt | 0.4 g | 0 g | 0.5 −18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1124 Puffed rice cakes products on Foodmetria.
Compared with other puffed rice cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wholegrain Brown Rice, Salt
Product details
- Serving size
- 1 cake (8 g)
- Sold in
- Switzerland
- Barcode
- 0003838932727
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lightly Salted Rice Cakes?
Lightly Salted Rice Cakes contains 388 kcal per 100 g and about 31 kcal per serving (1 cake (8 g)).
How much sugar is in Lightly Salted Rice Cakes?
Lightly Salted Rice Cakes has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lightly Salted Rice Cakes healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lightly Salted Rice Cakes vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated July 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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