8 instant cappuccino sachets

by Marks & Spencers in Instant beverages Barcode 00322812
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Ultra-processed food

8 instant cappuccino sachets by Marks & Spencers provides 424 kcal per 100 g, with 46.9 g of sugars and 14.4 g of protein. That is 44% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Instant beverages category. Contains: milk.

Nutrient levels per 100 g

Fat
12.9 g · Moderate
Saturated fat
11.6 g · High
Sugars
46.9 g · High
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 424 kcal 278 +52%
Total fat 12.9 g 4.3 +199%
Saturated fat 11.6 g 2.6 +353%
Carbohydrates 60.5 g 52.1 +16%
Total sugars 46.9 g 32.5 +44%
Added sugars 16 g 23.9 −33%
Dietary fiber 3.9 g 5.9 −34%
Protein 14.4 g 5.7 +151%
Salt 1.1 g 0.9 +32%

Category average across 433 Instant beverages products on Foodmetria.

Compared with other instant beverages

Calories higher 7%
Sugars higher 38%
Salt higher 13%
Saturated fat higher 3%
Protein top 5%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lait en poudre écrémé (33%) • Lactose (Lait) • Café instantané 13%) Sucre Huile de noix de coco Sirop de glucose • Poudre au chocolat 4%) (Sucre • Cacao maigre en poudre) Stabilisant : E339. Pour allergènes, voir les ingrédients indiqués en gras.

Palm oil freeNot vegan
Allergens
Milk

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
Fair tradeFairtrade InternationalMax Havelaar
Sold in
France, United Kingdom
Barcode
00322812

Prices reported by shoppers

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Frequently asked questions

How many calories are in 8 instant cappuccino sachets?

8 instant cappuccino sachets contains 424 kcal per 100 g.

How much sugar is in 8 instant cappuccino sachets?

8 instant cappuccino sachets has 46.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is 8 instant cappuccino sachets healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 8 instant cappuccino sachets vegan?

Based on its ingredient list, it is not vegan.

What allergens does 8 instant cappuccino sachets contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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