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Plain Kefir Drink
Plain Kefir Drink by Marks & Spencers provides 61 kcal per 100 g, with 4 g of sugars and 3.7 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Fermented milk products category and comes in a 250ml pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (250 ml)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 61 kcal | 153 kcal | 197 −69% | |
| Total fat | 2.6 g | 6.5 g | 8% | 13.4 −81% |
| Saturated fat | 1.7 g | 4.3 g | 22% | 8.1 −79% |
| Carbohydrates | 4.4 g | 11 g | 4% | 8.7 −50% |
| Total sugars | 4 g | 10 g | 6 −34% | |
| Added sugars | 0 g | 0 g | 0% | 3.7 −100% |
| Dietary fiber | 2.5 g | 6.3 g | 23% | 0.6 +286% |
| Protein | 3.7 g | 9.3 g | 19% | 10.1 −63% |
| Salt | 0 g | 0 g | 1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 209 Fermented milk products products on Foodmetria.
Compared with other fermented milk products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kefir (Milk) Chicory Fibre Cultures including: Bifidobacterium, La acidophilus, Lactobacillus bulgaricus, Lactobacillus paracasei, Lactobacillus rham
- Allergens
- Milk
Product details
- Quantity
- 250ml
- Serving size
- 1 portion (250 ml)
- Sold in
- United States
- Barcode
- 29493890
Prices reported by shoppers
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Frequently asked questions
How many calories are in Plain Kefir Drink?
Plain Kefir Drink contains 61 kcal per 100 g and about 153 kcal per serving (1 portion (250 ml)).
How much sugar is in Plain Kefir Drink?
Plain Kefir Drink has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Plain Kefir Drink healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Plain Kefir Drink vegan?
Based on its ingredient list, it is not vegan.
What allergens does Plain Kefir Drink contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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