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Honey Crunch
Honey Crunch by Marks & Spencers provides 476 kcal per 100 g, with 14.5 g of sugars and 10.8 g of protein. Its Nutri-Score is C. It is listed in the Cereal clusters with nuts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 476 kcal | 214 kcal | 455 +5% | |
| Total fat | 17 g | 7.7 g | 10% | 21.2 −20% |
| Saturated fat | 1.9 g | 0.9 g | 5% | 4.2 −55% |
| Carbohydrates | 66.9 g | 30.1 g | 11% | 53.3 +26% |
| Total sugars | 14.5 g | 6.5 g | 14.7 | |
| Dietary fiber | 6.1 g | 2.7 g | 10% | 8.3 −26% |
| Protein | 10.8 g | 4.9 g | 10% | 10.7 |
| Salt | 0.4 g | 0.2 g | 1.1 −69% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59 Cereal clusters with nuts products on Foodmetria.
Compared with other cereal clusters with nuts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (45 g)
- Labels & certifications
- Made in Belgium
- Sold in
- United Kingdom
- Barcode
- 29495474
Prices reported by shoppers
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Frequently asked questions
How many calories are in Honey Crunch?
Honey Crunch contains 476 kcal per 100 g and about 214 kcal per serving (1 portion (45 g)).
How much sugar is in Honey Crunch?
Honey Crunch has 14.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Honey Crunch healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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