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Protein Granola Honey Cashew
Protein Granola Honey Cashew by Catalina Crunch provides 280 kcal per 100 g, with 2 g of sugars and 13 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal clusters with nuts category and comes in a 8 oz pack. Contains: nuts, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.75 cup (65 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 280 kcal | 182 kcal | 455 −38% | |
| Total fat | 13 g | 8.5 g | 11% | 21.2 −39% |
| Saturated fat | 2 g | 1.3 g | 7% | 4.2 −53% |
| Carbohydrates | 35 g | 22.8 g | 8% | 53.3 −34% |
| Total sugars | 2 g | 1.3 g | 14.7 −86% | |
| Added sugars | 0 g | 0 g | 0% | 12.7 −100% |
| Dietary fiber | 9 g | 5.9 g | 21% | 8.3 +9% |
| Protein | 13 g | 8.5 g | 17% | 10.7 +22% |
| Salt | 0 g | 0 g | 1.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59 Cereal clusters with nuts products on Foodmetria.
Compared with other cereal clusters with nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dry Roasted Cashews, Crisp Whole Oats, Pea Protein, Tapioca Starch, Potato Fiber, Corn Fiber, Chicory Root Fiber, Guar Gum, Monocalcium Phosphate, Sodium Bicarbonate, Calcium Carbonate, Yeast Extract, Salt, Crisp Brown Rice, Soy Protein, Allulose, Vegetable Glycerin, High Oleic Sunflower Oil, Sea Salt, Xanthan Gum, Natural Flavors, Mixed Tocopherols, Soybean Oil, Stevia Extract, Monk Fruit Extract, Dry Roasted Almonds, Dry Roasted Peanuts.
- Allergens
- NutsPeanutsSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 8 oz
- Serving size
- 0.75 cup (65 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0850044112913
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein Granola Honey Cashew?
Protein Granola Honey Cashew contains 280 kcal per 100 g and about 182 kcal per serving (0.75 cup (65 g)).
How much sugar is in Protein Granola Honey Cashew?
Protein Granola Honey Cashew has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Protein Granola Honey Cashew healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Protein Granola Honey Cashew contain?
According to the label data it contains: Nuts, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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