Three Nut Crunch

by kallø in Cereal clusters with nuts Barcode 5013665117551
Good nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Three Nut Crunch by kallø provides 442 kcal per 100 g, with 14 g of sugars and 11.1 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal clusters with nuts category. Contains: gluten, nuts.

Nutrient levels per 100 g

Fat
16.9 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
14 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 65g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 442 kcal 287 kcal 455
Total fat 16.9 g 11 g 14% 21.3 −21%
Saturated fat 2.2 g 1.4 g 7% 4.2 −49%
Carbohydrates 55.4 g 36 g 13% 53 +5%
Total sugars 14 g 9.1 g 14.5
Added sugars 11 g 7.2 g 14% 12.6 −13%
Dietary fiber 9.9 g 6.4 g 23% 8.3 +19%
Protein 11.1 g 7.2 g 14% 10.7
Salt 0 g 0 g 1.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 58 Cereal clusters with nuts products on Foodmetria.

Compared with other cereal clusters with nuts

Calories lower 31%
Sugars lower 34%
Salt lower 1%
Saturated fat lower 47%
Protein top 21%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic oat flakes (50%), organic wheat flakes (18%), organic cane sugar, organic high oleic sunflower oil, organic chopped hazelnuts (4%), organic chopped almonds (3%), organic chopped cashew nuts (2) %, emulsifier: organic arabic gum, antioxidant: tocopherol-rich extract.

Palm oil free
Allergens
GlutenNuts

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
65g
Sold in
United Kingdom
Barcode
5013665117551

Prices reported by shoppers

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Frequently asked questions

How many calories are in Three Nut Crunch?

Three Nut Crunch contains 442 kcal per 100 g and about 287 kcal per serving (65g).

How much sugar is in Three Nut Crunch?

Three Nut Crunch has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Three Nut Crunch healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Three Nut Crunch contain?

According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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