Cruesli miel et noisettes vs Three Nut Crunch
Overall, Three Nut Crunch has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Cruesli miel et noisettes | Three Nut Crunch |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 460 kcal | 442 kcal |
| Fat | 18 g | 16.9 g |
| Saturated fat | 1.9 g | 2.2 g |
| Sugars | 15 g | 14 g |
| Salt | 0.1 g | 0 g |
| Fiber | 8.4 g | 9.9 g |
| Protein | 7.7 g | 11.1 g |
| Additives | 1 | 2 |
| Allergens | Gluten, Nuts | Gluten, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Three Nut Crunch has 15% more fiber (9.9 g vs 8.4 g).
- Three Nut Crunch has 31% more protein (11.1 g vs 7.7 g).
Ingredients
Cruesli miel et noisettes
AVOINE complète (33%),BLÉ complet (19%),sirop de glucose,huile de tournesol,sucre,NOISETTE (5%),oligofructose,farines de BLÉ et de riz,maïs (1,75%),miel (0,8%),arôme naturel de miel avec autres arômes naturels,antioxydant (tocophérol),sel
Three Nut Crunch
Organic oat flakes (50%), organic wheat flakes (18%), organic cane sugar, organic high oleic sunflower oil, organic chopped hazelnuts (4%), organic chopped almonds (3%), organic chopped cashew nuts (2) %, emulsifier: organic arabic gum, antioxidant: tocopherol-rich extract.
FAQ
Which is healthier: Cruesli miel et noisettes or Three Nut Crunch?
Overall, Three Nut Crunch has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Three Nut Crunch has fewer calories: 442 kcal versus 460 kcal per 100 g.
Which has less sugar?
Three Nut Crunch has less sugar: 14 g versus 15 g per 100 g.