Muesli CroustillantNoix vs Three Nut Crunch
Overall, Three Nut Crunch has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Muesli CroustillantNoix | Three Nut Crunch |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 453 kcal | 442 kcal |
| Fat | 17 g | 16.9 g |
| Saturated fat | 1.9 g | 2.2 g |
| Sugars | 18 g | 14 g |
| Salt | 0 g | 0 g |
| Fiber | 5.9 g | 9.9 g |
| Protein | 9.7 g | 11.1 g |
| Additives | 0 | 2 |
| Allergens | Gluten, Nuts | Gluten, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Three Nut Crunch has 22% less sugar (14 g vs 18 g).
- Three Nut Crunch has 40% more fiber (9.9 g vs 5.9 g).
- Three Nut Crunch has 12% more protein (11.1 g vs 9.7 g).
- Three Nut Crunch has the better Nutri-Score.
Ingredients
Muesli CroustillantNoix
Flocons d'AVOINE 39%, sucre, NOIX mélangées 12% (AMANDES, NOIX DU BRÉSIL, NOISETTES, NOIX DE PÉCAN), riz croustillant 11% (farine de riz, sucre, extrait de malt d'ORGE), farine d'AVOINE, huile de colza, flocons de BLÉ 5%, arôme naturel. Traces éventuelles d'autres fruits à coque, de lait et d'autres céréales contenant du gluten.
Three Nut Crunch
Organic oat flakes (50%), organic wheat flakes (18%), organic cane sugar, organic high oleic sunflower oil, organic chopped hazelnuts (4%), organic chopped almonds (3%), organic chopped cashew nuts (2) %, emulsifier: organic arabic gum, antioxidant: tocopherol-rich extract.
FAQ
Which is healthier: Muesli CroustillantNoix or Three Nut Crunch?
Overall, Three Nut Crunch has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Three Nut Crunch has fewer calories: 442 kcal versus 453 kcal per 100 g.
Which has less sugar?
Three Nut Crunch has less sugar: 14 g versus 18 g per 100 g.