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Chopped Mixed Nuts
Chopped Mixed Nuts by Marks & Spencers provides 620 kcal per 100 g, with 5.3 g of sugars and 24.9 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Mixed nuts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 620 kcal | 595 |
| Total fat | 51.3 g | 48.5 +6% |
| Saturated fat | 4.6 g | 6.5 −29% |
| Carbohydrates | 10.4 g | 19.3 −46% |
| Total sugars | 5.3 g | 9.6 −45% |
| Dietary fiber | 8.3 g | 7.5 +11% |
| Protein | 24.9 g | 19.2 +30% |
| Salt | 0 g | 0.7 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 283 Mixed nuts products on Foodmetria.
Compared with other mixed nuts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United Kingdom
- Barcode
- 29470815
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chopped Mixed Nuts?
Chopped Mixed Nuts contains 620 kcal per 100 g.
How much sugar is in Chopped Mixed Nuts?
Chopped Mixed Nuts has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Chopped Mixed Nuts healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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