View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Protein Mix mit Nüssen & Sojabohnen
Protein Mix mit Nüssen & Sojabohnen by Lidl provides 587 kcal per 100 g, with 3.8 g of sugars and 30.8 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Mixed nuts category and comes in a 150g pack. Contains: nuts, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 587 kcal | 587 kcal | 595 | |
| Total fat | 45.9 g | 45.9 g | 59% | 48.5 −5% |
| Saturated fat | 6.7 g | 6.7 g | 34% | 6.5 |
| Carbohydrates | 6.8 g | 6.8 g | 2% | 19.3 −65% |
| Total sugars | 3.8 g | 3.8 g | 9.6 −61% | |
| Added sugars | 0 g | 0 g | 0% | 1.6 −100% |
| Dietary fiber | 11.3 g | 11.3 g | 40% | 7.5 +50% |
| Protein | 30.8 g | 30.8 g | 62% | 19.2 +60% |
| Salt | 1 g | 1 g | 0.7 +40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 283 Mixed nuts products on Foodmetria.
Compared with other mixed nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
40% roasted and salted soya beans soya beans, salt), 26% roasted peanuts (peanuts, rapeseed oil), 17% walnuts, 17% roasted almonds,
- Allergens
- NutsPeanutsSoybeans
- May contain traces
- MilkNuts
Product details
- Quantity
- 150g
- Serving size
- 100 g
- Labels & certifications
- NutriscoreGreen DotNutriscore Grade B
- Sold in
- Austria, France, Germany, Greece, Ireland, Italy, Lithuania, Poland, Spain, Switzerland
- Barcode
- 4056489357117
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Protein Mix mit Nüssen & Sojabohnen?
Protein Mix mit Nüssen & Sojabohnen contains 587 kcal per 100 g and about 587 kcal per serving (100 g).
How much sugar is in Protein Mix mit Nüssen & Sojabohnen?
Protein Mix mit Nüssen & Sojabohnen has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Protein Mix mit Nüssen & Sojabohnen healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Protein Mix mit Nüssen & Sojabohnen contain?
According to the label data it contains: Nuts, Peanuts, Soybeans. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 1 
b NOVA 1 
c NOVA 1 
c NOVA 1 More mixed nuts
View all →
b NOVA 1 
c NOVA 1 
c NOVA 3 
c NOVA 1 
a NOVA 1
c NOVA 1 More from Lidl
View all →
a NOVA 1 
c NOVA 1 
c NOVA 3 
a NOVA 1 
d NOVA 4 
a NOVA 3