Protein Mix mit Nüssen & Sojabohnen vs Cocktail Tostado 0% Sal Añadida
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Protein Mix mit Nüssen & Soj... | Cocktail Tostado 0% Sal Añad... |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 3 | 1 |
| Calories | 587 kcal | 629 kcal |
| Fat | 45.9 g | 53 g |
| Saturated fat | 6.7 g | 6.7 g |
| Sugars | 3.8 g | 6.2 g |
| Salt | 1 g | 0 g |
| Fiber | 11.3 g | 8.3 g |
| Protein | 30.8 g | 22 g |
| Additives | 0 | 0 |
| Allergens | Nuts, Peanuts, Soybeans | Nuts, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Protein Mix mit Nüssen & Sojabohnen has 13% less fat (45.9 g vs 53 g).
- Protein Mix mit Nüssen & Sojabohnen has 39% less sugar (3.8 g vs 6.2 g).
- Cocktail Tostado 0% Sal Añadida has no salt, while Protein Mix mit Nüssen & Sojabohnen has 1 g.
- Protein Mix mit Nüssen & Sojabohnen has 27% more fiber (11.3 g vs 8.3 g).
- Protein Mix mit Nüssen & Sojabohnen has 29% more protein (30.8 g vs 22 g).
- Cocktail Tostado 0% Sal Añadida has the better Nutri-Score.
- Cocktail Tostado 0% Sal Añadida is less processed (lower NOVA group).
- Only Protein Mix mit Nüssen & Sojabohnen lists: Soybeans.
Ingredients
Protein Mix mit Nüssen & Sojabohnen
40% roasted and salted soya beans soya beans, salt), 26% roasted peanuts (peanuts, rapeseed oil), 17% walnuts, 17% roasted almonds,
Cocktail Tostado 0% Sal Añadida
Cacahuetes, almendras, anacardos y pistachos pelados tostados. Trazas de otros frutos de cáscara.
FAQ
Which is healthier: Protein Mix mit Nüssen & Sojabohnen or Cocktail Tostado 0% Sal Añadida?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Protein Mix mit Nüssen & Sojabohnen has fewer calories: 587 kcal versus 629 kcal per 100 g.
Which has less sugar?
Protein Mix mit Nüssen & Sojabohnen has less sugar: 3.8 g versus 6.2 g per 100 g.