Mixed Nuts vs Cocktail Tostado 0% Sal Añadida
Overall, Mixed Nuts has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Mixed Nuts | Cocktail Tostado 0% Sal Añad... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 1 | 1 |
| Calories | 638 kcal | 629 kcal |
| Fat | 58.7 g | 53 g |
| Saturated fat | 5.5 g | 6.7 g |
| Sugars | 4 g | 6.2 g |
| Salt | 0 g | 0 g |
| Fiber | 10.6 g | 8.3 g |
| Protein | 20.3 g | 22 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mixed Nuts has 18% less saturated fat (5.5 g vs 6.7 g).
- Mixed Nuts has 35% less sugar (4 g vs 6.2 g).
- Mixed Nuts has 22% more fiber (10.6 g vs 8.3 g).
- Cocktail Tostado 0% Sal Añadida has the better Nutri-Score.
- Only Cocktail Tostado 0% Sal Añadida lists: Peanuts.
Ingredients
Mixed Nuts
ALMONDS 25%, CASHEW NUTS 25%, HAZELNUTS 25%, WALNUTS 25%
Cocktail Tostado 0% Sal Añadida
Cacahuetes, almendras, anacardos y pistachos pelados tostados. Trazas de otros frutos de cáscara.
FAQ
Which is healthier: Mixed Nuts or Cocktail Tostado 0% Sal Añadida?
Overall, Mixed Nuts has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cocktail Tostado 0% Sal Añadida has fewer calories: 629 kcal versus 638 kcal per 100 g.
Which has less sugar?
Mixed Nuts has less sugar: 4 g versus 6.2 g per 100 g.