Comparison

Bénénuts Plaisir brut Mélange de noix amandes, noix, cajous, noisettes vs Mixed Nuts

Overall, Mixed Nuts has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.

Bénénuts Plaisir brut Mélange de noix amandes, noix, cajous, noisettes

Bénénuts Plaisir brut Mélange de noix amandes, noix, cajous, noisettes

Bénénuts · 140 g
c NOVA 3
Better choice
Mixed Nuts

Mixed Nuts

The Foodie Market · 200g
c NOVA 1

Nutrition per 100 g

NutrientBénénuts Plaisir brut Mélang...Mixed Nuts
Nutri-Score c c
NOVA group 3 1
Calories 662 kcal 638 kcal
Fat 61 g 58.7 g
Saturated fat 6.9 g 5.5 g
Sugars 4.2 g 4 g
Salt 0 g 0 g
Fiber 8.6 g 10.6 g
Protein 19 g 20.3 g
Additives00
AllergensNutsNuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Mixed Nuts has 20% less saturated fat (5.5 g vs 6.9 g).
  • Mixed Nuts has 19% more fiber (10.6 g vs 8.6 g).
  • Mixed Nuts is less processed (lower NOVA group).

Ingredients

Bénénuts Plaisir brut Mélange de noix amandes, noix, cajous, noisettes

AMANDES,CERNEAUX DE NOIX,NOIX DE CAJOU,NOISETTES,huile de tournesol

Mixed Nuts

ALMONDS 25%, CASHEW NUTS 25%, HAZELNUTS 25%, WALNUTS 25%

FAQ

Which is healthier: Bénénuts Plaisir brut Mélange de noix amandes, noix, cajous, noisettes or Mixed Nuts?

Overall, Mixed Nuts has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Mixed Nuts has fewer calories: 638 kcal versus 662 kcal per 100 g.

Which has less sugar?

Mixed Nuts has less sugar: 4 g versus 4.2 g per 100 g.

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