Bénénuts Plaisir brut Mélange de noix amandes, noix, cajous, noisettes vs Protein Mix mit Nüssen & Sojabohnen
Overall, Protein Mix mit Nüssen & Sojabohnen has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Bénénuts Plaisir brut Mélange de noix amandes, noix, cajous, noisettes
Protein Mix mit Nüssen & Sojabohnen
Nutrition per 100 g
| Nutrient | Bénénuts Plaisir brut Mélang... | Protein Mix mit Nüssen & Soj... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 662 kcal | 587 kcal |
| Fat | 61 g | 45.9 g |
| Saturated fat | 6.9 g | 6.7 g |
| Sugars | 4.2 g | 3.8 g |
| Salt | 0 g | 1 g |
| Fiber | 8.6 g | 11.3 g |
| Protein | 19 g | 30.8 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts, Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Protein Mix mit Nüssen & Sojabohnen has 11% fewer calories (587 kcal vs 662 kcal).
- Protein Mix mit Nüssen & Sojabohnen has 25% less fat (45.9 g vs 61 g).
- Bénénuts Plaisir brut Mélange de noix amandes, noix, cajous, noisettes has 99% less salt (0 g vs 1 g).
- Protein Mix mit Nüssen & Sojabohnen has 24% more fiber (11.3 g vs 8.6 g).
- Protein Mix mit Nüssen & Sojabohnen has 38% more protein (30.8 g vs 19 g).
- Bénénuts Plaisir brut Mélange de noix amandes, noix, cajous, noisettes has the better Nutri-Score.
- Only Protein Mix mit Nüssen & Sojabohnen lists: Peanuts, Soybeans.
Ingredients
Bénénuts Plaisir brut Mélange de noix amandes, noix, cajous, noisettes
AMANDES,CERNEAUX DE NOIX,NOIX DE CAJOU,NOISETTES,huile de tournesol
Protein Mix mit Nüssen & Sojabohnen
40% roasted and salted soya beans soya beans, salt), 26% roasted peanuts (peanuts, rapeseed oil), 17% walnuts, 17% roasted almonds,
FAQ
Which is healthier: Bénénuts Plaisir brut Mélange de noix amandes, noix, cajous, noisettes or Protein Mix mit Nüssen & Sojabohnen?
Overall, Protein Mix mit Nüssen & Sojabohnen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Protein Mix mit Nüssen & Sojabohnen has fewer calories: 587 kcal versus 662 kcal per 100 g.
Which has less sugar?
Protein Mix mit Nüssen & Sojabohnen has less sugar: 3.8 g versus 4.2 g per 100 g.