Nut-Mix Natural vs Protein Mix mit Nüssen & Sojabohnen
Overall, Protein Mix mit Nüssen & Sojabohnen has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Nut-Mix Natural | Protein Mix mit Nüssen & Soj... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 1 | 3 |
| Calories | 657 kcal | 587 kcal |
| Fat | 59 g | 45.9 g |
| Saturated fat | 6.3 g | 6.7 g |
| Sugars | 4 g | 3.8 g |
| Salt | 0 g | 1 g |
| Fiber | 6.7 g | 11.3 g |
| Protein | 19 g | 30.8 g |
| Additives | 0 | 0 |
| Allergens | Nuts, Noisettes, Noix, Noix de cajou | Nuts, Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Protein Mix mit Nüssen & Sojabohnen has 11% fewer calories (587 kcal vs 657 kcal).
- Protein Mix mit Nüssen & Sojabohnen has 22% less fat (45.9 g vs 59 g).
- Nut-Mix Natural has no salt, while Protein Mix mit Nüssen & Sojabohnen has 1 g.
- Protein Mix mit Nüssen & Sojabohnen has 41% more fiber (11.3 g vs 6.7 g).
- Protein Mix mit Nüssen & Sojabohnen has 38% more protein (30.8 g vs 19 g).
- Nut-Mix Natural is less processed (lower NOVA group).
- Only Nut-Mix Natural lists: Noisettes, Noix, Noix de cajou.
- Only Protein Mix mit Nüssen & Sojabohnen lists: Peanuts, Soybeans.
Ingredients
Nut-Mix Natural
Noisettes 25 %, amandes blanchies 25 %, noix de cajou 25 %, noix 25 %. Traces éventuelles d'autres fruits à coque (noix de pécan, noix de macadamia, noix du Brésil, pistaches). Conditions de conservation:
Protein Mix mit Nüssen & Sojabohnen
40% roasted and salted soya beans soya beans, salt), 26% roasted peanuts (peanuts, rapeseed oil), 17% walnuts, 17% roasted almonds,
FAQ
Which is healthier: Nut-Mix Natural or Protein Mix mit Nüssen & Sojabohnen?
Overall, Protein Mix mit Nüssen & Sojabohnen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Protein Mix mit Nüssen & Sojabohnen has fewer calories: 587 kcal versus 657 kcal per 100 g.
Which has less sugar?
Protein Mix mit Nüssen & Sojabohnen has less sugar: 3.8 g versus 4 g per 100 g.