Nusskernmischung vs Nut-Mix Natural
Overall, Nusskernmischung has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Nusskernmischung | Nut-Mix Natural |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 1 | 1 |
| Calories | 645 kcal | 657 kcal |
| Fat | 57 g | 59 g |
| Saturated fat | 6.3 g | 6.3 g |
| Sugars | 4.6 g | 4 g |
| Salt | 0 g | 0 g |
| Fiber | 9.6 g | 6.7 g |
| Protein | 20 g | 19 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts, Noisettes, Noix, Noix de cajou |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nut-Mix Natural has 13% less sugar (4 g vs 4.6 g).
- Nusskernmischung has 30% more fiber (9.6 g vs 6.7 g).
- Nusskernmischung has the better Nutri-Score.
- Only Nut-Mix Natural lists: Noisettes, Noix, Noix de cajou.
Ingredients
Nusskernmischung
Haselnusskerne, blanchierte Mandeln, Cashewkerne, Walnusskerne (10 %)
Nut-Mix Natural
Noisettes 25 %, amandes blanchies 25 %, noix de cajou 25 %, noix 25 %. Traces éventuelles d'autres fruits à coque (noix de pécan, noix de macadamia, noix du Brésil, pistaches). Conditions de conservation:
FAQ
Which is healthier: Nusskernmischung or Nut-Mix Natural?
Overall, Nusskernmischung has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nusskernmischung has fewer calories: 645 kcal versus 657 kcal per 100 g.
Which has less sugar?
Nut-Mix Natural has less sugar: 4 g versus 4.6 g per 100 g.