Nussmix vs Nusskernmischung
Overall, Nussmix has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Nussmix | Nusskernmischung |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 1 | 1 |
| Calories | 646 kcal | 645 kcal |
| Fat | 58 g | 57 g |
| Saturated fat | 1.9 g | 6.3 g |
| Sugars | 1.3 g | 4.6 g |
| Salt | 0 g | 0 g |
| Fiber | 2.6 g | 9.6 g |
| Protein | 20.4 g | 20 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nussmix has 70% less saturated fat (1.9 g vs 6.3 g).
- Nussmix has 72% less sugar (1.3 g vs 4.6 g).
- Nusskernmischung has 73% more fiber (9.6 g vs 2.6 g).
- Nussmix has the better Nutri-Score.
Ingredients
Nussmix
25% Walnusskerne, 25% Haselnusskerne, 25% Cashewkerne, 25% blanchierte Mandeln. Kann Spuren von anderen Schalenfrüchten und Erdnüssen enthalten.
Nusskernmischung
Haselnusskerne, blanchierte Mandeln, Cashewkerne, Walnusskerne (10 %)
FAQ
Which is healthier: Nussmix or Nusskernmischung?
Overall, Nussmix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nusskernmischung has fewer calories: 645 kcal versus 646 kcal per 100 g.
Which has less sugar?
Nussmix has less sugar: 1.3 g versus 4.6 g per 100 g.