Bénénuts Plaisir brut Mélange de noix amandes, noix, cajous, noisettes vs Nusskernmischung
Overall, Nusskernmischung has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Bénénuts Plaisir brut Mélange de noix amandes, noix, cajous, noisettes
Nusskernmischung
Nutrition per 100 g
| Nutrient | Bénénuts Plaisir brut Mélang... | Nusskernmischung |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 1 |
| Calories | 662 kcal | 645 kcal |
| Fat | 61 g | 57 g |
| Saturated fat | 6.9 g | 6.3 g |
| Sugars | 4.2 g | 4.6 g |
| Salt | 0 g | 0 g |
| Fiber | 8.6 g | 9.6 g |
| Protein | 19 g | 20 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nusskernmischung has 10% more fiber (9.6 g vs 8.6 g).
- Nusskernmischung is less processed (lower NOVA group).
Ingredients
Bénénuts Plaisir brut Mélange de noix amandes, noix, cajous, noisettes
AMANDES,CERNEAUX DE NOIX,NOIX DE CAJOU,NOISETTES,huile de tournesol
Nusskernmischung
Haselnusskerne, blanchierte Mandeln, Cashewkerne, Walnusskerne (10 %)
FAQ
Which is healthier: Bénénuts Plaisir brut Mélange de noix amandes, noix, cajous, noisettes or Nusskernmischung?
Overall, Nusskernmischung has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nusskernmischung has fewer calories: 645 kcal versus 662 kcal per 100 g.
Which has less sugar?
Bénénuts Plaisir brut Mélange de noix amandes, noix, cajous, noisettes has less sugar: 4.2 g versus 4.6 g per 100 g.