Nussmix vs Bénénuts Plaisir brut Mélange de noix amandes, noix, cajous, noisettes
Overall, Nussmix has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nussmix
Bénénuts Plaisir brut Mélange de noix amandes, noix, cajous, noisettes
Nutrition per 100 g
| Nutrient | Nussmix | Bénénuts Plaisir brut Mélang... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 1 | 3 |
| Calories | 646 kcal | 662 kcal |
| Fat | 58 g | 61 g |
| Saturated fat | 1.9 g | 6.9 g |
| Sugars | 1.3 g | 4.2 g |
| Salt | 0 g | 0 g |
| Fiber | 2.6 g | 8.6 g |
| Protein | 20.4 g | 19 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nussmix has 72% less saturated fat (1.9 g vs 6.9 g).
- Nussmix has 69% less sugar (1.3 g vs 4.2 g).
- Bénénuts Plaisir brut Mélange de noix amandes, noix, cajous, noisettes has 70% more fiber (8.6 g vs 2.6 g).
- Nussmix has the better Nutri-Score.
- Nussmix is less processed (lower NOVA group).
Ingredients
Nussmix
25% Walnusskerne, 25% Haselnusskerne, 25% Cashewkerne, 25% blanchierte Mandeln. Kann Spuren von anderen Schalenfrüchten und Erdnüssen enthalten.
Bénénuts Plaisir brut Mélange de noix amandes, noix, cajous, noisettes
AMANDES,CERNEAUX DE NOIX,NOIX DE CAJOU,NOISETTES,huile de tournesol
FAQ
Which is healthier: Nussmix or Bénénuts Plaisir brut Mélange de noix amandes, noix, cajous, noisettes?
Overall, Nussmix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nussmix has fewer calories: 646 kcal versus 662 kcal per 100 g.
Which has less sugar?
Nussmix has less sugar: 1.3 g versus 4.2 g per 100 g.